LOW CALORIE TUNA RECIPE RECIPES
TUNA PATTIES - LOW CALORIE, LOW FAT RECIPE - FOOD.COM
Make and share this Tuna Patties - Low Calorie, Low Fat recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 9 2 oz, 9 serving(s)
Number Of Ingredients 9
Steps:
- Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.
Nutrition Facts : Calories 65.4, FatContent 3.2, SaturatedFatContent 0.8, CholesterolContent 35.2, SodiumContent 58.3, CarbohydrateContent 1.4, FiberContent 0.1, SugarContent 0.5, ProteinContent 7.3
TUNA PATTIES - LOW CALORIE, LOW FAT RECIPE - FOOD.COM
Make and share this Tuna Patties - Low Calorie, Low Fat recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 9 2 oz, 9 serving(s)
Number Of Ingredients 9
Steps:
- Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.
Nutrition Facts : Calories 65.4, FatContent 3.2, SaturatedFatContent 0.8, CholesterolContent 35.2, SodiumContent 58.3, CarbohydrateContent 1.4, FiberContent 0.1, SugarContent 0.5, ProteinContent 7.3
LOW-CALORIE TUNA RECIPES | EATINGWELL
From eatingwell.com
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10 BEST LOW CALORIE CANNED TUNA RECIPES | YUMMLY
Dec 31, 2021 · yeast, red onion, canned tuna, buttermilk, tuna, flour, sugar and 4 more Tuna Wraps Madeleine Cocina ground black pepper, whole wheat flour tortillas, salt, celery stalk and 6 more
From yummly.com
From yummly.com
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EASY HEALTHY LOW CALORIE TUNA RECIPES FOR WW WITH SMARTPOINTS
WW No Cook Lunch: Italian Tuna Stuffed Tomato. Low Calorie Cheesy Tuna Casserole for One. Quick & Easy Tuna Olive Pasta Salad for Two. 2-Ingredient Canned Tuna Ceviche. Easy Canned Tuna Nicoise Salad for Two. Summer Tuna & White Bean Salad for Two. Easy Healthy English Muffin Tuna Melt for Two.
From simple-nourished-living.com
From simple-nourished-living.com
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10 BEST LOW FAT LOW CALORIE TUNA CASSEROLE RECIPES | YUMMLY
Jan 07, 2022 · Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF} Food Faith Fitness. Sriracha sauce, salt, cucumber, non fat greek yogurt, nori seaweed and 3 more.
From yummly.com
From yummly.com
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THE BEST TUNA SALAD RECIPE {LOW CALORIE!} - LOSE WEIGHT BY ...
Jan 20, 2021 · Different tuna salad recipes call for lots of unhealthy ingredients, but this low calorie, high protein tuna salad recipe is healthy for people looking to eat healthy without sacrificing flavor. In the nest section we will go over healthy tuna salad ingredients, and below that how to make salad tuna recipes healthy.
From loseweightbyeating.com
From loseweightbyeating.com
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10 BEST LOW FAT LOW CALORIE TUNA CASSEROLE RECIPES | YUMMLY
Jan 07, 2022 · Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF} Food Faith Fitness. Sriracha sauce, salt, cucumber, non fat greek yogurt, nori seaweed and 3 more.
From yummly.com
From yummly.com
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LOW CALORIE TUNA RECIPES | SPARKRECIPES
Tasty, Low Calorie Tuna Rice Casserole. Delicious, low calorie tuna rice casserole. Makes 6 generous serving at 356 calories each. High in protein (almost 20 grams per serving), good number of carbs. Goes great with baked grated carrots.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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THE BEST TUNA SALAD RECIPE {LOW CALORIE!} - LOSE WEIGHT BY ...
Different tuna salad recipes call for lots of unhealthy ingredients, but this low calorie, high protein tuna salad recipe is healthy for people looking to eat healthy without sacrificing flavor. In the nest section we will go over healthy tuna salad ingredients, and below that how to make salad tuna recipes healthy.
From loseweightbyeating.com
From loseweightbyeating.com
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10 HEALTHY CANNED-TUNA RECIPES | FOOD NETWORK HEALTHY EATS ...
Apr 10, 2013 · Three ounces of tuna canned in water has around 100 calories, 1 gram of fat, and 22 grams of protein. Oil-packed varieties have more calories and fat than water-packed tuna, and the price is ...
From foodnetwork.com
From foodnetwork.com
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15 HEALTHY TUNA RECIPES | TASTE OF HOME
Dec 12, 2018 · Asian Tuna Bites with Dijon Dipping Sauce. Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You can make it up to 8 hours in advance, which is convenient for entertaining. —Jamie Brown-Miller, Napa, California. Go to Recipe. 11 / 15. Taste of Home.
From tasteofhome.com
From tasteofhome.com
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SEARED TUNA STEAK RECIPE (HEALTHY & LOW CALORIE)
Oct 27, 2011 · Seared Ahi tuna has become a staple at most trendy restaurants, but it rarely makes it to the grill or cooktops of our kitchens. Usually served at $14.00 for an appetizer with just a few slices of tuna drizzled with Asian-infused sesame sauce, you can make a tastier and far healthier creation for less than half the cost per serving. Readily available at any fish market and most supermarkets ...
From builtlean.com
From builtlean.com
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HEALTHY TUNA SALAD - SLENDER KITCHEN
Mar 06, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for a great salad option. Pack for lunches with some lettuce wraps, low carb tortilla, pita bread, or crackers on the side.
From slenderkitchen.com
From slenderkitchen.com
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HEALTHY TUNA SALAD {THAT TASTES GOOD} - IFOODREAL.COM
Jun 05, 2021 · Less mayo Healthy Tuna Salad has fewer calories and fat but actually tastes good!It’s made with simple ingredients and turns out creamy, fluffy and flavorful. Serve it sandwich style or over a bed of fresh greens for a light lunch, cold dinner or easy weekend meal. Perfect for school and work lunch meal prep and stays fresh for up to 5 days in the refrigerator.
From ifoodreal.com
From ifoodreal.com
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LOW-CALORIE TUNA PASTA | LUNCH RECIPES | GOODTOKNOW
Jul 27, 2021 · This delicious low calorie tuna pasta is just 249 calories per serving. Tender chunks of fresh tuna seared gently on the pan. Tossed with wholewheat pasta and green beans. Coated in a low-fat cream cheese-based sauce infused with garlic and pepper. This recipe takes just five minutes to prep and 20 minutes to cook.
From goodto.com
From goodto.com
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QUICK AND DELICIOUS LOW-FAT TUNA SALAD RECIPE - CUISINART.COM
2 cans of "light" tuna in olive oil. 2-4 raw carrots, cleaned and cut into 2" pieces 2-3 celery stalks, cleaned and cut into 2" pieces ¼-½ onion (Vidalia is best) cut into 3 pieces. 1-3 tablespoons of LIGHT mayonnaise or olive oil Vinegar or fresh lemon juice, to taste
From cuisinart.com
From cuisinart.com
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TOP 5 LOW CARB TUNA RECIPES - EASY KETO DIET CANNED TUNA ...
Sep 11, 2019 · Keto Tuna Recipes. Here are the top 5 low carb tuna recipes for you. To be taken to any of the full recipes and video tutorials, click the recipe name or photo. 1. Tuna and Egg Salad. This easy recipe combines together all the goodness of both egg and tuna salad in one protein rich dish.
From yummyinspirations.net
From yummyinspirations.net
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YELLOWFIN TUNA STEAK RECIPE (LOW CARB)
The following lemon-pepper tuna recipe is both easy and delicious. Tuna is one of my favorite sources of protein. It is low in fat and carbs, and because of the health benefits I usually eat it once or twice a week. In addition to the tuna, you might want to add a complex carb such as a small sweet potato or side salad to round off your plate.
From quick-weightloss-tips.com
From quick-weightloss-tips.com
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SODIUM IN TUNA FISH SALAD - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Tuna Salad - Tasty, Healthy Heart Recipes hot tastyhealthyheartrecipes.com. Certainly 514 calories and 59% daily fat content as originally made even with low sodium mayo, for a supposedly healthy meal was flabbergasting. Tuna salad with lettuce and tomatoes. So I replaced half the mayo with Greek yogurt.
From therecipes.info
From therecipes.info
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