LOW CALORIE PIZZA RECIPES

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SKINNY HOMEMADE PIZZA RECIPE - BETTYCROCKER.COM



Skinny Homemade Pizza Recipe - BettyCrocker.com image

42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 13

1 1/3 cups Gold Medal™ all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup fat-free (skim) milk
2 tablespoons olive oil
1 1/2 cups shredded reduced-fat mozzarella cheese (6 oz)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
1 cup fresh baby spinach leaves, coarsely chopped
1 cup yellow or green bell pepper strips
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 tablespoons freshly shredded Parmesan cheese

Steps:

  • Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
  • Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
  • Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.

Nutrition Facts : Calories 190 , CarbohydrateContent 21 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 1 g, ProteinContent 10 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 410 mg, SugarContent 3 g, TransFatContent 0 g

LOW CALORIE LOW FAT THIN PIZZA CRUST RECIPE - FOOD.COM



Low Calorie Low Fat Thin Pizza Crust Recipe - Food.com image

Make and share this Low Calorie Low Fat Thin Pizza Crust recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 45 minutes

Cook Time 20 minutes

Yield 16 serving(s)

Number Of Ingredients 8

3/4 cup warm water (110 degrees F.)
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
2 garlic cloves, minced
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
2 cups bread flour
2 teaspoons fast-rising active dry yeast

Steps:

  • Add all the ingredients in the bread pan of bread machine. Process according to manufacturer's instructions for a dough setting.
  • Meanwhile preheat the pizza stone or tiles to 450 degrees for 30 minutes. Prepare your favorite toppings.
  • When the bread machine has completed the dough cycle, remove the dough from the pan to a lightly oiled surface. Knead the dough several times and form the dough into an oval; cover with a towel and let rest for 10 minutes.
  • NOTE: Dough may be refrigerated at this point and stored until ready to use. To store each batch of dough, spray a plastic bag with nonstick spray and place the dough in it. Store no longer than 7 to 10 days, or if frozen for up to 2 months. If refrigerated or frozen prior to use, allow the portions to come to room temperature before they are rolled out.
  • Roll and stretch the dough into a 14-inch circle. Place the dough on the prepared peel. Brush the dough with some olive oil and layer your ingredients. Bake for approximately 15 minutes or until golden brown on the bottom and the top is bubbly.
  • Makes 1 large pizza or 16 servings.

Nutrition Facts : Calories 70.2, FatContent 1.1, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 37.9, CarbohydrateContent 12.8, FiberContent 0.9, SugarContent 0.1, ProteinContent 2.3

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