LOW CALORIE HALF AND HALF RECIPES

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LOW CALORIE CLAM CHOWDER RECIPE - FOOD.COM



Low Calorie Clam Chowder Recipe - Food.com image

Make and share this Low Calorie Clam Chowder recipe from Food.com.

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 8 serving(s)

Number Of Ingredients 14

6 potatoes, peeled and cubed
1 onion, diced
1 carrot, peeled and diced
3 stalks celery, diced
1 (6 ounce) can clams, with juice
1 (12 ounce) package turkey bacon
1/2 cup plus skim milk
1/2 cup fat-free half-and-half
1 (8 ounce) can low-fat chicken broth
2 tablespoons flour
1 tablespoon minced garlic
1/4 teaspoon ground pepper
1/2 teaspoon poultry seasoning
1 bay leaf

Steps:

  • Pour chicken stock into crock pot.
  • Add potatoes, onion and seasonings.
  • Cover and cook on high for 1 hour.
  • Add celery, carrots, garlic, turkey bacon and clams with juice and cook for 1 hour more.
  • Remove bay leaf.
  • Add milk, half and half and flour and cook for half an hour more.

Nutrition Facts : Calories 282.9, FatContent 9.3, SaturatedFatContent 2.5, CholesterolContent 45.7, SodiumContent 701, CarbohydrateContent 36, FiberContent 4.3, SugarContent 4, ProteinContent 14.3

CREAM · HALF AND HALF · LOW FAT | 94 CALORIES | HAPPY FORKS



Cream · half and half · low fat | 94 calories | Happy Forks image

Provided by HAPPYFORKS.COM

Number Of Ingredients 1

Nutrition Facts : ServingSize 100 g, Calories 94, ProteinContent 2.78, FatContent 6.45, CarbohydrateContent 6.65, CholesterolContent 21, FiberContent 0, SodiumContent 70, SugarContent 4.65, SaturatedFatContent 4

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