LOW CALORIE FRENCH TOAST RECIPES
YUMMY LOW CALORIE FRENCH TOAST RECIPE - FOOD.COM
Make and share this Yummy Low Calorie French Toast recipe from Food.com.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- combine all ingredients besides the bread.
- soak bread for 10 minutes in mixture.
- "fry" in nonstick pan until golden.
- flip and repeat.
Nutrition Facts : Calories 63, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 110.4, CarbohydrateContent 8.6, FiberContent 1.9, SugarContent 5.4, ProteinContent 7.3
LOW CALORIE FRENCH TOAST | HEALTHY BREAKFAST RECIPES | LO ...
Start the day with an amazing low-calorie breakfast Our low-calorie French toast is the perfect start to the day. Whether on a low-carb diet, slimming/calorie counting... it makes no odds - this one fits them all. Quick and easy to prepare... you've got to try it. Served with fruit and a blob of yoghurt or creme fraiche, this delicious breakfast will see you into the morning and beyond! Looking for low calorie breakfast recipes?
Prep Time 2 hours 30 minutes
Cook Time 10 minutes
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the eggs, sweetener, milk and spices to a bowl and mix well with a fork. When combined, add your Lo-Dough.
- Leave this mix in the fridge for a minimum of 30 minutes, for the Lo-Dough to absorb the liquid.
- On a very low heat, add the spray oil to a pan and gently fry the cinnamon toast until golden brown.
- Serve on their own or with your choice of accompaniment.
Nutrition Facts : Calories 141 calories, FatContent 7g, CarbohydrateContent 7g, FiberContent 10g, ProteinContent 10g, SugarContent 1g
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