LOW CALORIE CRAB CAKES RECIPES
More about "low calorie crab cakes recipes"
MY CRAB CAKES - ALLRECIPES
Great crab cakes with lots of flavor and spice. Serve with homemade aioli and a crisp white wine!
Provided by Rod Mowery
Categories Spicy Appetizers
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 10 crab cakes
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons oil in a skillet over high heat. Saute green onions briefly until tender; cool slightly.
- Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, salt and pepper. Form into 1/2 inch thick patties. Coat the patties with bread crumbs.
- Heat 1/2 cup oil in a skillet over medium high heat. Cook cakes until golden brown on each side. Drain briefly on paper towels and serve hot.
Nutrition Facts : Calories 318.3 calories, CarbohydrateContent 22 g, CholesterolContent 72.9 mg, FatContent 22.1 g, FiberContent 0.8 g, ProteinContent 10.5 g, SaturatedFatContent 3.7 g, SodiumContent 406.7 mg, SugarContent 1.7 g
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Crab has always been my favorite type of shellfish, but I have never really cared much for crab cakes. The overpowering presence of seasoned breadcrumbs used in most recipes interferes with the …
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