LOW CALORIE CHIPOTLE SAUCE RECIPES
CHIPOTLE AIOLI (SPICY) RECIPE | ALLRECIPES
Great on chicken or tuna sandwiches, or as a dip.
Provided by David Miller Lowe
Categories Side Dish Sauces and Condiments
Total Time 40 minutes
Prep Time 10 minutes
Yield 3 /4 cup
Number Of Ingredients 5
Steps:
- Mix mayonnaise, lime juice, chipotle peppers, garlic, and salt together in a bowl. Place in refrigerator until chilled, at least 30 minutes.
Nutrition Facts : Calories 136.7 calories, CarbohydrateContent 1.8 g, CholesterolContent 7 mg, FatContent 14.6 g, FiberContent 0.2 g, ProteinContent 0.3 g, SaturatedFatContent 2.2 g, SodiumContent 170.4 mg, SugarContent 0.3 g
CHEESY CHIPOTLE-CAULIFLOWER MAC RECIPE | EATINGWELL
You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.
Provided by Lauren Grant
Categories Healthy Macaroni & Cheese Recipes
Total Time 40 minutes
Number Of Ingredients 14
Steps:
- Place a steamer basket in a large saucepan, add water to just below the basket and bring to a boil. Add cauliflower to the basket; cover, reduce heat to medium and steam until very tender, 8 to 10 minutes.
- Meanwhile, bring a large pot of water to a boil. Cook pasta for 2 minutes less than the package directions. Drain the pasta and transfer to a large bowl.
- Transfer the cauliflower to a food processor or blender. Add milk, chipotle and adobo sauce; puree until smooth.
- Dry the large saucepan. Add oil and heat over medium heat. Add onion and cook until softened and transparent, 2 to 3 minutes. Add garlic and cook until fragrant, 1 minute. Add spinach and cook until lightly wilted, 2 minutes. Reduce heat to medium-low, carefully add the cauliflower mixture and stir to combine. Stir in salt and mustard. Gradually whisk in Cheddar and mozzarella just until smooth, about 1 minute. Remove from heat.
- Pour the sauce over the pasta and gently stir to combine. Garnish with pepper and paprika, if desired.
Nutrition Facts : Calories 447.4 calories, CarbohydrateContent 57.4 g, CholesterolContent 31.8 mg, FatContent 15.1 g, FiberContent 8.5 g, ProteinContent 24.8 g, SaturatedFatContent 6 g, SodiumContent 601 mg, SugarContent 6.2 g
More about "low calorie chipotle sauce recipes"
BAKED LUMP CRAB CAKES WITH RED PEPPER CHIPOTLE LIME SAUCE ...
From skinnytaste.com
Reviews 4.7
Category Appetizer
Cuisine American
Calories 173.6 kcal per serving
Reviews 4.7
Category Appetizer
Cuisine American
Calories 173.6 kcal per serving
- Crab Cakes:
See details
5 MINUTE SKINNY CHIPOTLE SAUCE | GIMME DELICIOUS
Jun 09, 2016 · Skinny chipotle sauce is perfect in sandwiches, on salads, or as a dip. It’s ready in under 5 minutes and is lightened up with just 26 calories per serving! After sharing my chipotle sauce a few years back, I’ve received many requested for a skinnier healthier version so here it is! This chipotle sauce is even easierContinue Reading
From gimmedelicious.com
From gimmedelicious.com
See details
CREAMY CHIPOTLE SAUCE - SLENDER KITCHEN
Jul 10, 2021 · 36 CALORIES 2g CARBS 2g FAT 2g PROTEIN. Creamy Chipotle Sauce Recipe. Made with wholesome ingredients like Greek yogurt, lime juice, and chipotle peppers, this zesty Creamy Chipotle Sauce makes the perfect addition to any dish. It’s healthy, easy to make, and bursting with vibrant flavors.
From slenderkitchen.com
From slenderkitchen.com
See details
CREAMY CHIPOTLE SAUCE RECIPE - SIMPLY SO HEALTHY
Jun 06, 2019 · Ingredients. 1/2 cup Mayonnaise. 1 chipotle pepper marinated in adobo sauce chopped finely. 2 tsp cilantro chopped finely. 1 tsp fresh lime juice. 1 tsp adobo sauce. 1/8 tsp chili powder. 1 pinch salt. 1 pinch cayenne pepper optional.
From simplysohealthy.com
From simplysohealthy.com
See details
CHIPOTLE SAUCE VEGAN - EATPLANT-BASED - RECIPES
Mar 02, 2019 · Chipotle Ranch Sauce. 1/2 cup low-fat mayo, (recipe below) 1/2 to 1 whole chipotle in adobo sauce, (picture below) or chipotle powder ; 2 teaspoons lime juice ; 1 teaspoon sugar, (I use sucanat) 1/2 teaspoon smoked paprika; 1 teaspoon salt ; 1/2 teaspoon garlic powder ; pinch cumin ; Low-Fat Mayo. 1 lb. silken tofu ; 1 tablespoon sugar, (I use sucanat)
From eatplant-based.com
From eatplant-based.com
See details
CHIPOTLE MEALS UNDER 500 CALORIES | COOKING LIGHT
Jul 26, 2016 · Brown Rice // Carnitas // Fajita vegetables // Fresh tomato salsa // Tomatillo red-chili salsa (480 calories) Romaine lettuce // Barbacoa // 1/2 serving guacamole // Fajita vegetables // Cheese // Corn salsa (485 calories) Soft flour tacos // Black beans // Fajita vegetables // Cheese // Tomatillo salsa // Romaine lettuce** (500 calories)
From cookinglight.com
From cookinglight.com
See details
HEALTHY CHIPOTLE RANCH DRESSING | AMBITIOUS KITCHEN
Apr 10, 2017 · 1/2 cup nonfat plain greek yogurt. 1 teaspoon garlic powder. 1/4 teaspoon onion powder. 1 teaspoon fresh lemon juice (or can sub apple cider vinegar) 1/2 teaspoon dried dill. 1/4 teaspoon salt, plus more to taste. 3/4 teaspoon chipotle chili powder, or sub a few dashes of chipotle tabasco hot sauce. 2 tablespoons water to thin dressing.
From ambitiouskitchen.com
From ambitiouskitchen.com
See details
CHIPOTLE DRESSING W/ GREEK YOGURT (GOOD & LOW) RECIPE ...
Directions. Put all ingredients into your mini food processor and blend until the chipotle peppers and dried garlic are in very small pieces. Makes 4 servings, but enjoy all you want. It's very very low in calories and sodium. Number of Servings: 4. Recipe submitted by SparkPeople user BILLH147.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
RASPBERRY CHIPOTLE DIPPING SAUCE RECIPE
RASPBERRY CHIPOTLE SAUCE Linda's Low Carb Menus & Recipes. 5 hours ago RASPBERRY CHIPOTLE SAUCE 1/2 cup sugar free raspberry jam, such as Polaner 1/2 jalapeño, minced 1/2 teaspoon cider vinegar 1/4 teaspoon chipotle chile powder 1/16 teaspoon garlic powder Pinch salt Stir all of the ingredients together. Store in the refrigerator. Makes 1/2 cup Do not freeze Per 1/2 Cup: 87 Calories; trace ...
From share-recipes.net
From share-recipes.net
See details
HEALTHY CROCKPOT CHIPOTLE CHICKEN {LOW CARB, GF} - SKINNY ...
Jul 06, 2020 · Blend on high until smooth. Place the chicken breasts in a slow cooker then pour the chipotle sauce over the chicken and add the salt and pepper. Cook for 3 1/2 hours on high then using two forks shred the chicken. It will pull apart easily from the cooking. Serve over a salad, in a bowl, in a sandwich or in tacos.
From skinnyfitalicious.com
From skinnyfitalicious.com
See details
21 LOW-CALORIE SAUCES THAT’LL BRING LIFE TO YOUR MEALS ...
Tabasco Chipotle Sauce – 0 Calories. Ok, we all know about the OG tabasco sauce, but the chipotle version right here is pure gold. When I first found out about chipotle tabasco sauce, I was obsessed and put it on everything. Add this to a sandwich & drool!
From goneonajourney.com
From goneonajourney.com
See details
LOW SODIUM MAYONNAISE PLAIN OR CHIPOTLE - TASTY, HEALTHY ...
This recipe makes a healthier mayonnaise without sacrificing taste. In fact, this turned out so well with the ease to make and great taste. I wouldn’t go back to any brand that can be found in a store, even if I wanted. This really great tasting low sodium plain or chipotle mayonnaise is a great way to do it.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
LOW FAT CHIMICHURRI SAUCE - ALL INFORMATION ABOUT HEALTHY ...
Low Calorie Chimichurri Sauce Recipe - 1 Point | LaaLoosh hot www.laaloosh.com. Low Calorie Chimichurri Sauce The perfect topping or marinade for your favorite steak, chicken or fish dish. Spice things up with this lightened Chimichurri Sauce, and enjoy the traditional Spanish flavors with a lot less calories and fat.
From therecipes.info
From therecipes.info
See details
COPYCAT CHIPOTLE BURRITO BOWL FOOD
Tonight, stay in and build your own Chipotle Burrito Bowl with the copycat recipes you know and love. Fluffy rice, black beans, tender chicken, sweet corn salsa, tomato salsa, and lots of guacamole. It’s great for lunch or dinner when you want fresh food fast.
From allusrecipe.com
From allusrecipe.com
See details
LOW CALORIE SHRIMP RECIPE MEAL PREP BOWL - THE MEAL PREP NINJA
May 22, 2020 · Super fresh simple ingredients. This low-calorie, low-carb chipotle shrimp recipe is a great lunch bowl that you can eat hot or cold. 4 Chipotle Shrimp Meal Prep Bowl – 280 calories per meal prep shrimp bowl, 6 grams of fat, 40 grams of carbs, 21 grams of protein. This recipe is low in calories but full of flavor.
From themealprepninja.com
From themealprepninja.com
See details
CHIPOTLE BURRITO BOWL THAT'S LOW CALORIE (HEALTHY AND EASY ...
Apr 14, 2017 · Drain and rinse 1 can of black beans, then add to the onions along with 1 tbsp. Penzey's salsa and pico seasoning, or similar, 1/8 tsp. cayenne, and a pinch of salt, keep warm.
From joeshealthymeals.com
From joeshealthymeals.com
See details
MINI SLIDERS RECIPE, 2 DIFFERENT WAYS — EAT THIS NOT THAT
Mar 20, 2019 · Heat a cast-iron skillet or sauté pan over medium heat. Add the oil and garlic and sauté for 60 seconds, until fragrant but not brown. Add the mushrooms and sauté for 2 to 3 minutes, until the mushrooms are nicely caramelized. Season with salt and pepper. Heat a grill pan or cast-iron skillet over medium heat.
From eatthis.com
From eatthis.com
See details
HEALTHY CHICKEN BURRITO BOWL RECIPE {LOW CALORIE}
In a small sauce pan, combine the rice and water. Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed. Use a fork to fluff the rice, then add in the lime juice and cilantro. Mix well, and cover while you work on the rest of the recipe.
From loseweightbyeating.com
From loseweightbyeating.com
See details
