LOW CALORIE CHICKEN SOUP RECIPES RECIPES
LOW CALORIE CHICKEN VEGETABLE SOUP RECIPE - FOOD.COM
Found a recipe similar to this and kinda revised it a little. Very flavorful and you can't beat the calories per serving!!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, mix chicken broth, onion, herbs, garlic and pepper. Stir in vegetables. Bring to a boil. Reduce heat, cover and simmer for 6-8 minutes or until vegetables are crisp-tender.
- Stir in chicken and undrained tomatoes.
- Heat thoroughly.
Nutrition Facts : Calories 83.5, FatContent 1.3, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 682.5, CarbohydrateContent 13.6, FiberContent 3.3, SugarContent 3.6, ProteinContent 5.7
LOW-CARB CHICKEN-VEGETABLE SOUP RECIPE | ALLRECIPES
I wanted to make a simple chicken soup without noodles or rice that was low-carb, healthy, and delicious! Use this as a base and add your own take on spices and veggies.
Provided by Vanessa Punnett Lucas
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine water, stock, celery, carrots, onion, garlic, parsley, thyme, paprika, salt, black pepper, and bay leaf in a pot. Bring to a simmer, cover, and cook until vegetables are soft, 20 to 30 minutes.
- Add cooked chicken and squash to the pot and simmer until squash is tender, about 10 minutes more.
Nutrition Facts : Calories 184.6 calories, CarbohydrateContent 9.5 g, CholesterolContent 57 mg, FatContent 6.2 g, FiberContent 3.3 g, ProteinContent 22.5 g, SaturatedFatContent 1.7 g, SodiumContent 350.2 mg, SugarContent 2.7 g
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