LOW CALORIE BREAKFAST BURRITO RECIPES

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LOW-CARB BREAKFAST RECIPES | BBC GOOD FOOD



Low-carb breakfast recipes | BBC Good Food image

Start the day with a satisfying low-carb breakfast. From baked eggs and omelettes, to pancakes and smoothies, these recipes will help keep you energised. Please note that serving suggestions are not included for low-carb recipes.

Provided by Good Food team

Number Of Ingredients 1

BREAKFAST BURRITO CASSEROLE RECIPE - PILLSBURY.COM



Breakfast Burrito Casserole Recipe - Pillsbury.com image

This tasty, customizable casserole has all the flavors of your favorite breakfast burrito.

Provided by Pillsbury Kitchens

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 10

1 lb bulk pork chorizo sausage
1 bag (20 oz) refrigerated Southwest-style shredded hash browns (about 4 1/2 cups)
2 cups shredded sharp Cheddar cheese (8 oz)
1 can (4.5 oz) Old El Paso™ chopped green chiles
3/4 cup sliced green onions
8 eggs
1 3/4 cups milk
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro, salsa, sour cream, if desired

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 10-inch nonstick skillet, cook chorizo over medium heat 7 to 9 minutes, stirring occasionally, until cooked through; drain. Layer half of the hash browns in baking dish. Add 1 1/2 cups of the cheese, the cooked chorizo, green chiles, 1/2 cup of the green onions and remaining hash browns.
  • In large bowl, beat eggs, milk, salt and pepper with whisk until mixed well. Pour over hash browns; top with remaining 1/2 cup cheese.
  • Bake uncovered 50 to 55 minutes or until golden brown and center is just set. Let stand 15 minutes; top with remaining sliced green onions before serving. Serve with remaining ingredients.

Nutrition Facts : Calories 580 , CarbohydrateContent 30 g, CholesterolContent 270 mg, FatContent 2 1/2 , FiberContent 2 g, ProteinContent 30 g, SaturatedFatContent 16 g, ServingSize 1 Serving, SodiumContent 1110 mg, SugarContent 6 g, TransFatContent 0 g

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