LOW CAL PUMPKIN DESSERT RECIPES

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HEALTHY PUMPKIN MUFFINS RECIPE - HOW TO MAKE ... - DELISH



Healthy Pumpkin Muffins Recipe - How to Make ... - Delish image

Slather these Healthy Pumpkin Muffins in ghee or butter for a perfect fall breakfast. Find the recipe on Delish.com.

Provided by Lena Abraham

Categories     healthy    brunch    baking    breakfast    brunch    dessert

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 15 servings

Number Of Ingredients 13

1 c. all-purpose flour
1/2 c. whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. kosher salt
2 tsp. pumpkin pie spice
1 c. canned pumpkin
1/2 c. honey
2 large eggs
6 tbsp. butter, melted and cooled
1/4 c. Greek yogurt
1 c. toasted and chopped pecans 
2 tbsp. Demerara sugar

Steps:

  • Preheat oven to 325° and line muffin tin with liners. 
  • In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice. Add pumpkin, honey, eggs, butter, and yogurt, and mix until combined. Fold in 3/4 cup pecans.
  • Divide batter into muffin liners, then top with remaining pecans and Demerara sugar. Bake until muffins are golden brown and a toothpick comes out clean, about 30 minutes. Let muffins cool in pan, then serve.

Nutrition Facts : Calories 199 calories

HEALTHY PUMPKIN MUFFINS RECIPE - HOW TO MAKE ... - DELISH



Healthy Pumpkin Muffins Recipe - How to Make ... - Delish image

Slather these Healthy Pumpkin Muffins in ghee or butter for a perfect fall breakfast. Find the recipe on Delish.com.

Provided by Lena Abraham

Categories     healthy    brunch    baking    breakfast    brunch    dessert

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 15 servings

Number Of Ingredients 13

1 c. all-purpose flour
1/2 c. whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. kosher salt
2 tsp. pumpkin pie spice
1 c. canned pumpkin
1/2 c. honey
2 large eggs
6 tbsp. butter, melted and cooled
1/4 c. Greek yogurt
1 c. toasted and chopped pecans 
2 tbsp. Demerara sugar

Steps:

  • Preheat oven to 325° and line muffin tin with liners. 
  • In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice. Add pumpkin, honey, eggs, butter, and yogurt, and mix until combined. Fold in 3/4 cup pecans.
  • Divide batter into muffin liners, then top with remaining pecans and Demerara sugar. Bake until muffins are golden brown and a toothpick comes out clean, about 30 minutes. Let muffins cool in pan, then serve.

Nutrition Facts : Calories 199 calories

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