LOTUS ROOT SOUP VEGETARIAN RECIPES
LOTUS ROOT TOM YUM SOUP (TOM YUM RAAK BUE) [VEGAN] - ONE ...
![Lotus Root Tom Yum Soup (Tom Yum Raak Bue) [Vegan] - One ... image](https://img.stevehacks.com/images/220114071755.jpg)
Lotus root adds a crisp bite with sweet and savory flavors and has many health benefits as well.
Provided by Vegan Thai Kitchen by Sarah Jansala
Cook Time minutes
Yield 4 servings
Nutrition Facts : Calories calories
LOTUS ROOT SOUP WITH PORK RIBS | CHINA SICHUAN FOOD
Healthy and super easy Chinese style lotus roots soup, the same delicious as grandma cooks.
Provided by Elaine
Categories Soup
Total Time 140 minutes
Prep Time 20 minutes
Cook Time 120 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Clean the ribs under running water and then soak the ribs in clean water for 30 minutes. Change the water 2 times. Drain and set aside.
- Rinse peanuts under running water. Wash the lotus root and peel off the skin and cut into large chunks. Add peanuts, ginger and lotus root chunks into the stew pot. Add water in and cook a soup or bones procedure (around 40 minutes)
- When you are ready to serve add salt to taste and cover the lid and stand for another 10 minutes. Serve with coriander or scallion.
Nutrition Facts : Calories 316 kcal, CarbohydrateContent 44 g, ProteinContent 18 g, FatContent 9 g, SaturatedFatContent 1 g, CholesterolContent 40 mg, SodiumContent 943 mg, FiberContent 12 g, ServingSize 1 serving
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