LOTUS ROOT SALAD RECIPES RECIPES

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LOTUS ROOT SALAD | CHINA SICHUAN FOOD



Lotus Root salad | China Sichuan Food image

Quick and easy lotus root salad for warmer days.

Provided by Elaine

Categories     Salad

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 19

2 sections of lotus root
1/4 tsp. rice vinegar or lemon juice
2 fresh Thai red peppers
2 fresh green chili peppers
2 garlic cloves (chopped)
2 tsp. chopped ginger
1/4 tsp. sugar
2 tbsp. light soy sauce
1/2 tbsp. black vinegar
1/2 tbsp. chopped scallion
2 tbsp. vegetable cooking oil
1 small bunch of coriander
1 tbsp. light soy sauce
1/2 tbsp. sesame oil
2 garlic cloves (chopped)
2 tsp. chopped ginger
1/4 tsp. sugar
1/2 tbsp. black vinegar
1-2 tbsp. LaoGanma chili sauce or Chinese red oil

Steps:

  • Remove the joining part, peel the lotus root and then thinly sliced.
  • Wash the slices under running water to remove the extra starch. This step can make the slices crunchier.
  • In a large pot with enough water, add 1/2 tsp rice vinegar or lemon juice. Soak lotus root slices for 10 minutes.
  • Bring a large pot of water to a boiling and then blanch lotus root slices for 1 minutes. Transfer out and soak the slices in chilled water until completely cooled. Drain.
  • Salad with sauce I
  • Salad with Sauce II

Nutrition Facts : Calories 240 kcal, CarbohydrateContent 33 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 12 g, SodiumContent 780 mg, FiberContent 7 g, SugarContent 5 g, ServingSize 1 serving

LOTUS ROOT SALAD RECIPE - SIMPLE CHINESE FOOD



Lotus root salad recipe - Simple Chinese Food image

It’s refreshing when you eat cold salad in summer. It’s easy to make cold lotus root and is very suitable for summer.

Provided by Chen Wei (from Tencent...)

Total Time 10 minutes

Yield 2

Number Of Ingredients 12

2 sections Lotus root
2 pieces shallot
2 scoops Soy sauce
2 scoops Sugar
3 petals garlic
Half a spoon salt
Half a spoon Chicken Essence
1 scoop sesame oil
1 scoop Pepper oil
1 scoop Chili oil
Half a spoon Pepper noodles
3 scoops Vinegar

Steps:

  • Peel the lotus root, peel the onion and garlic, wash and set aside
  • Put the washed lotus root in a pot with appropriate amount of water, boil until the water boils, take it out and let cool
  • Cut the lotus root into medium-sized granules, diced garlic, and chopped green onions into chopped green onions
  • Put the right amount of salt, chicken essence, pepper oil, sesame oil, chili oil, pepper noodles, garlic, green onion, sugar, vinegar, soy sauce into the sliced lotus roots, and stir well.

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Feb 17, 2016 · Transfer lotus root and carrots to large bowl. Mix rice vinegar and sugar to taste, add salt, stir to dissolve sugar and salt, and pour over the lotus roots and carrots. Mix well and transfer to serving bowl. There may be extra dressing at the bottom of the mixing bowl; that's okay, just leave it. Garnish with cilantro and green onions and serve immediately. This salad is best eaten the day of assembly.
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