LOTUS ROOT RECIPE CHINESE RECIPES
KUNG PAO LOTUS ROOT | CHINA SICHUAN FOOD
Well balanced Kung pao lotus root using famous Kung Pao sauce
Provided by Elaine
Categories Main Course
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 16
Steps:
- Peel the skins and then cut lotus root into 1cm thick pieces.
- Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned on the edges. Transfer out and keep the oil.
- Heat oil in wok and fry garlic, ginger, dried pepper, Sichuan peppercorn and scallion sections over slow fire until aroma.
- Place cooked lotus root pieces in and stir in stir-fry sauce.
- Simmer for 1 or 2 minutes over slowest fire; add water starch and continue cooking until the sauce is well thickened.
- Add toasted peanuts and give a big stir-fry to mix everything well.
- Garnish chopped scallion white and serve with steamed rice.
Nutrition Facts : Calories 608 kcal, CarbohydrateContent 61 g, ProteinContent 18 g, FatContent 36 g, SaturatedFatContent 4 g, SodiumContent 1678 mg, FiberContent 17 g, SugarContent 6 g, ServingSize 1 serving
COLD LOTUS ROOT RECIPE - SIMPLE CHINESE FOOD
The lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat fever. The lotus root is sweet and rich in liquid, which is especially beneficial for people with fever, thirst, hemoptysis, hemoptysis, and blood loss.
Provided by Heart peace with me warm 2948
Total Time 5 minutes
Yield 3
Number Of Ingredients 8
Steps:
- Cut off both ends
- peel
- Slice and blanch the lotus root. There is a small secret to make the lotus root taste more crispy. When the water in the pot starts to bubble, put the lotus root in the pot, boil it for 3 seconds, remove it and put it in cold water, fast
- Rinse with cold water, control dry water
- Add salt, chicken essence, very fresh, rice vinegar, green onion, sesame oil
- And cilantro, mix well
- Mount the disc
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SZECHUAN LOTUS ROOT | CHINA SICHUAN FOOD
Szechuan style Lotus Root
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Reviews 5
Total Time 15 minutes
Category stir fry
Cuisine Sichuan cuisine
Calories 225 kcal per serving
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Reviews 5
Total Time 15 minutes
Category stir fry
Cuisine Sichuan cuisine
Calories 225 kcal per serving
- Turn up the fire, add soaked lotus roots in; add pinch of salt and light soy sauce. Give a big stir-fry to make sure the slices are well coated with seasonings. And then add vinegar, left green onion and fresh red pepper shreds; fry for another half minute. Serve immediately with steamed rice.
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COLD LOTUS ROOT RECIPE - SIMPLE CHINESE FOOD
The lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat fever. The lotus root is sweet and rich in liquid, which is especially beneficial for people with fever, thirst, hemoptysis, hemoptysis, and blood loss.
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Total Time 5 minutes
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Reviews 4.9
Total Time 5 minutes
Cuisine Chinese
- Mount the disc
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SZECHUAN LOTUS ROOT | CHINA SICHUAN FOOD
Szechuan style Lotus Root
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category stir fry
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Calories 225 kcal per serving
From chinasichuanfood.com
Reviews 5
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