LOTUS ROOT PASTE RECIPES
LOTUS SEED PASTE | CHINA SICHUAN FOOD
Chinese style lotus seed paste for steamed buns or mooncakes
Provided by Elaine
Categories sauce
Total Time 70 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Number Of Ingredients 6
Steps:
- Pre-soak the dried lotus seeds for 6-8 hours and remove the cores if there is any.
- Transfer the soaked lotus seeds to a stewing pot, add water to cover and stew for around 1 to 2 hours until soft. Or place in high pressure cooker and cook a rice procedure.
- Transfer to blender and blend with 1/3 cup of water until really smooth. (Do not add too much water in this step, otherwise you will need quite long stir frying time in next step.)
- Transfer the mixture to a non-sticky pan; add vegetable oil by three batches. Each time after adding the oil, stir the paste until all oil is well absorbed.
- Stir in salt, sugar and maltose. Continue stir until the water is almost evaporated and the mixture can form a sticky paste texture.
- Transfer out and cool down. If you plan to use it later, remember to cover with plastic wrapper to prevent drying out.
Nutrition Facts : ServingSize 100 g, Calories 368 kcal, CarbohydrateContent 45.2 g, ProteinContent 6.7 g, FatContent 18.9 g, SaturatedFatContent 3.7 g, SodiumContent 236 mg, FiberContent 0.8 g, SugarContent 16 g
LOTUS ROOT SALAD - CHINA SICHUAN FOOD | CHINESE RECIPES ...
Quick and easy lotus root salad for warmer days.
Provided by Elaine
Categories Salad
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 19
Steps:
- Remove the joining part, peel the lotus root and then thinly sliced.
- Wash the slices under running water to remove the extra starch. This step can make the slices crunchier.
- In a large pot with enough water, add 1/2 tsp rice vinegar or lemon juice. Soak lotus root slices for 10 minutes.
- Bring a large pot of water to a boiling and then blanch lotus root slices for 1 minutes. Transfer out and soak the slices in chilled water until completely cooled. Drain.
- Salad with sauce I
- Salad with Sauce II
Nutrition Facts : Calories 240 kcal, CarbohydrateContent 33 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 12 g, SodiumContent 780 mg, FiberContent 7 g, SugarContent 5 g, ServingSize 1 serving
More about "lotus root paste recipes"
LOTUS ROOT PASTE RECIPE - SIMPLE CHINESE FOOD
Surprisingly, Bawang Supermarket got a lot of fresh lotus roots. I remembered that I like to eat lotus root noodles. I had a whim today, thinking that if I just use lotus root to make a paste, isn’t it okay?
So, there was this bowl of lotus root paste, with rock sugar added, it was sweet, and it tasted like pears and yam. I used it for breakfast.
Unexpectedly, the starch content of lotus root is so high, one lotus root can be made into a big pot, and red dates, yam, etc. can be added when cooking. It tastes good and more nutritious.
Lotus root, slightly sweet and crunchy, is very nourishing and can be eaten raw or cooked. Fresh lotus root eaten raw can clear away heat and relieve troubles, quench thirst and relieve vomiting; cooked lotus root is sweet and warm in nature, can invigorate the spleen and appetite, nourish blood and invigorate the heart.
In summer, people’s intestines and stomach are often weak and their appetite is also weak. At this time, you can eat some lotus root, which can invigorate the spleen and relieve diarrhea, appetite and lax, and replenish qi and blood.
Women often eat, and the skin will become better if you nourish inside and outside!
From simplechinesefood.com
Reviews 5.0
Total Time 5 minutes
Cuisine Chinese
So, there was this bowl of lotus root paste, with rock sugar added, it was sweet, and it tasted like pears and yam. I used it for breakfast.
Unexpectedly, the starch content of lotus root is so high, one lotus root can be made into a big pot, and red dates, yam, etc. can be added when cooking. It tastes good and more nutritious.
Lotus root, slightly sweet and crunchy, is very nourishing and can be eaten raw or cooked. Fresh lotus root eaten raw can clear away heat and relieve troubles, quench thirst and relieve vomiting; cooked lotus root is sweet and warm in nature, can invigorate the spleen and appetite, nourish blood and invigorate the heart.
In summer, people’s intestines and stomach are often weak and their appetite is also weak. At this time, you can eat some lotus root, which can invigorate the spleen and relieve diarrhea, appetite and lax, and replenish qi and blood.
Women often eat, and the skin will become better if you nourish inside and outside!
From simplechinesefood.com
Reviews 5.0
Total Time 5 minutes
Cuisine Chinese
- Pour the lotus root paste into a casserole, add water and rock sugar, over a medium-to-low heat, and stir while cooking to prevent the bottom from sticking.
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HOW TO MAKE LOTUS SEED PASTE - THE WOKS OF LIFE
Sep 10, 2020 · In a pot, add the soaked seeds along with 4 cups (950 ml) of water. The water level should be above the lotus seeds, so make sure you're not using a pot that is too shallow or wide. Turn on the heat, and bring the mixture to a boil. Once boiling, turn the heat down to low. Simmer the seeds for 30 minutes.
From thewoksoflife.com
From thewoksoflife.com
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9 NUTRITIOUS LOTUS ROOT RECIPES TO TRY | HONEST FOOD TALKS
Dec 19, 2020 · Deep fry the lotus root for 2 minutes, or until golden brown. Once this is done, deep fry the potatoes for 3-4 minutes. In a large pan, heat 1 tablespoon of oil over medium heat and add cumin. Once the cumin begins to brown, add cinnamon and clove. Stir fry for 2 minutes. Add the onions and fry till golden brown.
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SPICY LOTUS ROOT STIR-FRY (????) - RED HOUSE SPICE
Jul 11, 2020 · Instructions Peel lotus root with a vegetable peeler. Discard the dark end bits. Then cut it into thin slices crosswise revealing its... Bring a pot of water to a boil. Blanch the lotus root slices for about 2 mins. Drain well. Heat up oil in a wok. Add garlic & Sichuan chilli bean paste. Fry until ...
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STIR FRIED LOTUS ROOT IN GARLIC SAUCE - WOK & SKILLET
Oct 16, 2018 · If you will be slicing the lotus root well ahead of time before stir frying them, put them in a bowl of cold water to prevent them from turning brown. Next, prepare the sauce by combining 3 tablespoons of soy sauce, 2 tablespoons of apple cider vinegar, 1 teaspoon of dark soy sauce, and 2 teaspoons of brown sugar.
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PLAIN LOTUS PASTE MOONCAKES RECIPE ??????? - HUANG KITCHEN
Sep 11, 2020 · Next, prepare mooncake filling. First toast melon and white sesame seeds in preheated 175 degree C oven for 5 minutes. Then set aside to cool. Once cooled, combine and mixed well into lotus seed paste filling. Then, roll the lotus seed paste into a log and cut into smaller pieces.
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LOTUS SEED PASTE | CHINA YUMMY FOOD
Oct 29, 2019 · 4. Pour the oil, sugar and maltose syrup into the lotus seed paste and mix well. (The color of lotus root filling made by dark maltose syrup will be darker.) 5. Stir-fried lotus seeds paste until it completely mixes together and hard to separate. Serve it as a dessert filling.
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SERIOUSLY ASIAN: LOTUS ROOT RECIPE
Apr 06, 2021 · Slice the lotus root into 1/4-inch rounds. Rinse again, then set in a bowl with cold water and splash of vinegar to prevent discoloration. Combine all the ingredients for the sauce in a small bowl and set aside. Add the sauce to the wok and stir-fry for thirty seconds, allowing the vegetables to absorb about half the liquid.
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STIR FRIED LOTUS ROOT IN GARLIC SAUCE - WOK & SKILLET
Jul 13, 2020 · Stir well to remove any clumps. Heat cooking oil in a wok over medium high heat. Add lotus root slices and stir-fry until slightly brown; about 2 minutes. Add garlic to the wok and stir-fry until aromatic; about 20 seconds. Stir in the sauce, toss to coat the lotus root slices. Drizzle in the cornstarch mixture.
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LOTUS ROOT CHIPS WITH TWO DIPS - THE HOME OF ASIAN RECIPES ...
Thinly slice lotus root — about 1-2mm. Mix corn starch with salt and pepper. Cover the lotus root in corn starch mixture, tapping off excess flour. Heat oil. Deep fry on medium high heat, dip a chopstick into the oil, once bubbles start rising towards the surface, try placing a small piece in, if it floats to the surface, it’s ready.
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8 TASTY WAYS TO COOK AND ENJOY LOTUS ROOT - WIKIHOW
Aug 25, 2021 · Mix 2 tsp (8.4 g) of dashi granules, 4 cups (950 mL) of water, 3 tablespoons (44 mL) of miso paste, 1 package of tofu, 2 sliced green onions, and your lotus root slices in a large pot. Simmer your soup on medium heat for 15 to 20 minutes, or until the lotus root slices are dark and tender.
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LOTUS ROOT BENEFITS, NUTRITION, USES, RECIPES AND SIDE ...
Nov 29, 2018 · Recipes. When cooking lotus root, you have a lot of preparation options. The root can be poached by adding slices to simmering water for about 25 minutes. It can be roasted in the oven for about 15 minutes to make lotus root chips, and it can be stir-fried in oil along with ginger, garlic and green onions. ...
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PLAIN LOTUS PASTE MOONCAKES RECIPE ??????? - HUANG KITCHEN
Sep 11, 2020 · First, preheat oven to 190 degree C and place rack in centre of oven. Then bake the mooncakes for 10 minutes or until the mooncake skin toughens and the edges start to turn golden. Remove from oven and let mooncakes cool on the tray for about 5 minutes. Prepare glaze by mixing well honey and water.
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LOTUS BUNS | LOTUS PASTE FILLING | DIM SUM RECIPES
Place 1 ounce of the lotus seed paste and 1 piece of salted egg yolk into each dough wrapper. Place oil paper in the steamer, and arrange the buns on the paper. Cover and let sit for 1/2 hour. Steam under high heat for 3 minutes, then open the lid on the steamer pot to allow most of the steam to escape.
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LOTUS POWDER: AM I THE ONLY ONE WHO EATS THIS? - HOME ...
Jul 13, 2005 · To describe: it comes in flakes roughtly the size of sugar in the raw. It's color is pink/cream, like the inside of a raw lotus root. To prepare, you first mash a spoonful of the powder in cold water to make a paste, then quickly stir while pouring in a cupful of boiling water. As you stir, the opaque powder becomes a transparent gel.
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43 EASY AND TASTY LOTUS ROOT POWDER RECIPES BY HOME COOKS ...
lotus root fine kaddo ksh kiya hoaa • small onions • bhuna kutta dhania • bhuna kutta white zeera • chaat masala • tsp garam masala powder • g g paste • hari mirch kutti hoi 10 minutes 2 persons
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LOTUS ROOT MISO SOUP RECIPE | 100% PURE JAPAN
Feb 12, 2019 · Heat water and lotus root in a saucepan. 2. Once it boils, add Chinese cabbage and thin fried tofu. Simmer for about 5 minutes to cook them. 3. Add dashi granules and stir well. Then remove from heat. 4. Add miso paste and stir until miso is completely melted.
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BRAISED PORK RIBS AND LOTUS ROOT ... - CHRISTINE'S RECIPES
Apr 08, 2018 · Prepare Instant Pot. Select “Saute” - normal. Heat oil. Sauté the ginger and red bean curd paste. Beware not to burn it though. Add pork ribs. Quickly stir to combine. Add lotus root. Pour in the water. Cover the lid with “sealing” on. Select “Meat/Stew”. Cook for 35 minutes. Quick release pressure. Turn handle to “Venting”.
From en.christinesrecipes.com
From en.christinesrecipes.com
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LOTUS ROOT OSMANTHUS SUGAR CAKE | MISS CHINESE FOOD
May 09, 2020 · Step 3. Add lotus root powder 150g, glutinous rice powder 100g, sugar, water, stir well, prepare two such paste. Add lotus root powder 150g, glutinous rice powder 100g,
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From misschinesefood.com
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