LOTUS ROOT HOT POT RECIPES
HOT AND SOUR LOTUS ROOT SALAD | CHINA SICHUAN FOOD
Hot and Sour Lotus Root Salad
Provided by Elaine
Yield 2
Number Of Ingredients 12
Steps:
- Peel the skin of lotus root and then cut into thin slices. Soak in clean water for couple of minutes to remove the extra starch and keep the potatoes crispy after cooked.
- Bring a pot of water to a boiling and add a small pinch of salt. Cook lotus root slices for 2 minutes. Transfer out and drain.
- Prepare another small pan, add 1 tablespoon of cooking oil and fry garlic, red pepper circles, green pepper circles and scallions until aromatic. Place light soy sauce, cumin powder, chili oil, salt, sugar, vinegar, sesame oil and sesame seeds in. Mix well.
- Add lotus root slices in. If you love coriander, mix some coriander too.
Nutrition Facts : Calories 287 kcal, CarbohydrateContent 20 g, ProteinContent 8 g, FatContent 23 g, SaturatedFatContent 3 g, SodiumContent 476 mg, FiberContent 4 g, SugarContent 2 g, ServingSize 1 serving
KUNG PAO LOTUS ROOT | CHINA SICHUAN FOOD
Well balanced Kung pao lotus root using famous Kung Pao sauce
Provided by Elaine
Categories Main Course
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 16
Steps:
- Peel the skins and then cut lotus root into 1cm thick pieces.
- Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned on the edges. Transfer out and keep the oil.
- Heat oil in wok and fry garlic, ginger, dried pepper, Sichuan peppercorn and scallion sections over slow fire until aroma.
- Place cooked lotus root pieces in and stir in stir-fry sauce.
- Simmer for 1 or 2 minutes over slowest fire; add water starch and continue cooking until the sauce is well thickened.
- Add toasted peanuts and give a big stir-fry to mix everything well.
- Garnish chopped scallion white and serve with steamed rice.
Nutrition Facts : Calories 608 kcal, CarbohydrateContent 61 g, ProteinContent 18 g, FatContent 36 g, SaturatedFatContent 4 g, SodiumContent 1678 mg, FiberContent 17 g, SugarContent 6 g, ServingSize 1 serving
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