LOTUS ROOT RECIPES CHINESE RECIPES

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KUNG PAO LOTUS ROOT | CHINA SICHUAN FOOD



Kung Pao Lotus Root | China Sichuan Food image

Well balanced Kung pao lotus root using famous Kung Pao sauce

Provided by Elaine

Categories     Main Course

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 16

400 g Lotus root ( , peeled and cut into 1 cm thick pieces)
2 garlic cloves ( , sliced)
1 small thumb ginger ( , sliced)
1/2 cup of toasted or fried skinless peanuts
4 scallions ( , white part and green part separated)
6-10 dried chili peppers ( , change the amount according how hot you wish it to be)
2 tbsp. cooking oil
15-20 whole Sichuan peppercorns
1/2 tbsp. dark soy sauce
1 tbsp. light soy sauce
1 tsp. salt
1 tbsp. vinegar
1/2 tsp. sugar
1 tsp. sesame oil
1 tbsp. cornstarch
2 tbsp. water

Steps:

  • Peel the skins and then cut lotus root into 1cm thick pieces.
  • Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned on the edges. Transfer out and keep the oil.
  • Heat oil in wok and fry garlic, ginger, dried pepper, Sichuan peppercorn and scallion sections over slow fire until aroma.
  • Place cooked lotus root pieces in and stir in stir-fry sauce.
  • Simmer for 1 or 2 minutes over slowest fire; add water starch and continue cooking until the sauce is well thickened.
  • Add toasted peanuts and give a big stir-fry to mix everything well.
  • Garnish chopped scallion white and serve with steamed rice.

Nutrition Facts : Calories 608 kcal, CarbohydrateContent 61 g, ProteinContent 18 g, FatContent 36 g, SaturatedFatContent 4 g, SodiumContent 1678 mg, FiberContent 17 g, SugarContent 6 g, ServingSize 1 serving

RAW LOTUS ROOT MIXED RECIPE - SIMPLE CHINESE FOOD



Raw lotus root mixed recipe - Simple Chinese Food image

Lost appetite in the hot summer day. It's perfect to mix with a cold dish. The color is bright red, slightly spicy and salty, very appetizing.

Provided by Mingyue Dance Tsing Yi

Total Time 10 minutes

Yield 1

Number Of Ingredients 8

1 section Lotus root
Scallion white section 1 section Green onions
Ripe white sesame seeds White sesame
20 grams Rapeseed oil
30g Pixian Doubanjiang
3 grams Sugar
2 grams Chicken noodles
10gram sesame oil

Steps:

  • Prepare materials. Shred the green onion.
  • Wash lotus root, peel and slice. Soak in clean water for a while to remove starch.
  • Boil water in a pot and blanch the lotus root slices until they are broken.
  • The blanched lotus root slices are soaked in ice water to wash away the mucus on the surface, which can make the lotus root taste brittle.
  • Pour rapeseed oil into the wok and heat it up,
  • Add Pixian bean paste and stir-fry on low heat
  • Until the oil is red and bright, the fragrance is overflowing.
  • Add sugar, chicken powder, and sesame oil to the bean paste, mix well, let cool and set aside.
  • Put the lotus root slices in a bowl to control the moisture, add green onion shreds, drizzle with cold bean paste, and mix well. Sprinkle with white sesame seeds.

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