CHOW FUN RECIPE - CHINESE.FOOD.COM - FOOD.COM - RECIPES ...
This is from The Frugal Gourmet Cooks Three Ancient Cuisines, and it's absolutely delicious. The recipe calls for beef, but you can easily substitute sliced chicken breast, shrimp, a variety of vegetables, tofu, or even, as a treat, cooked, roast duck (I've had duck chow fun in Chinatown in New York, and it was great). Time is what it takes me approximately including slicing.
Total Time 25 minutes
Prep Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice).
- Mix the 4 marinade ingredients together and stir in the meat.
- Let marinate for 15 minutes.
- Mix the sauce ingredients together and set aside.
- Heat a wok or large frying pan and add 2 Tbs.
- of peanut oil.
- Toss the noodles about in the oil until they are very hot and begin to color just a bit on the edges.
- Remove to a serving platter and set aside.
- Heat the wok again and add 3 more Tbs.
- of peanut oil, along with the garlic and ginger.
- Stir fry for a moment and add the rinsed black beans and the wine (or sherry).
- Add and stir fry the onion and green pepper, just until very hot.
- Remove all to the serving platter.
- Heat the wok a 3rd time and add the remaining peanut oil.
- When hot, add the meat.
- Stir fry until it begins to brown, and return the vegetables and noodles to the wok.
- Toss with the meat and then add the sauce.
- Toss until just heated throughout.
- Add the bean sprouts, and toss just a minute or so more, then serve.
- NOTE: If you can't get the black beans, you can substitute a tablespoon of black bean garlic sauce, which is usually easily found in the Chinese food section of the supermarket.
Nutrition Facts : Calories 681.4, FatContent 36.9, SaturatedFatContent 8.6, CholesterolContent 46.5, SodiumContent 806.9, CarbohydrateContent 54.8, FiberContent 2, SugarContent 2.5, ProteinContent 29.1
PORK MEI FUN (RICE NOODLES) RECIPE | SIDECHEF
Mei Fun which is translated to rice noodles or rice vermicelli are thin noodles made from grounded rice and water.
Provided by theartofcooking
Categories Weeknight Dinners Nut-Free Dairy-Free Full Meal Beginner Gluten-Free Soy-Free Stove Peanut-Free Tree Nut-Free Tomato-Free
Total Time 3300S
Yield 2
Number Of Ingredients 26
Steps:
- Add Rice Noodles (150 gram) to a large bowl and cover with cold water. Let it sit for 45 minutes to soften the noodles. You can also use warm water, but it will only take 5 to 8 minutes and you must drain it immediately.
- Cut Lean Pork (350 gram) into thin strips. Make sure to slice against the grain to help the meat become tender.
- Mix the pork with Salt (1/2 teaspoon), Ground White Pepper (1 pinch), Garlic Powder (1/6 teaspoon), Shaoxing Cooking Wine (2 teaspoon), and Water (1 tablespoon) and marinade for 10 to 15 minutes.
- Cut Napa Cabbage (50 gram) into strips.
- Cut Green Cabbage (100 gram) into strips.
- Cut Onion (50 gram) into strips.
- Cut a stick of Celery (50 gram) in half, then cut it again and slice into thin strips.
- Take the Carrot (50 gram) and slice thinly lengthwise. Cut those thin slices lengthwise to get thin strips.
- Cut the Scallion (1) into long strips. Take the white portion and slice lengthwise to make thinner strips.
- In addition to the other vegetables, get the Bean Sprouts (30 gram) and Bamboo Shoot Strips (15 gram) ready.
- Add in Corn Starch (2 teaspoon) to the pork and mix until you do not see the cornstarch anymore. Add Vegetable Oil (1 teaspoon) and mix until combined.
- Drain the soaking noodles.
- Beat the Large Egg (2) in a bowl.
- Heat a wok until hot, add Vegetable Oil (1 1/2 tablespoon) and cook the beaten eggs. Do not overcook the eggs. Set aside.
- Heat your wok until smoking hot, add Vegetable Oil (2 tablespoon) at medium-high heat. Cook your marinated pork for 20 to 30 seconds until partially cooked.
- Add in the Garlic (1 tablespoon) and stir fry.
- Add the sliced onion and sliced cabbage. Stir fry for 30 seconds.
- Add the carrots, celery, napa cabbage, bean sprouts, bamboo strips and the white part of the green onion. Stir fry for 30 seconds.
- Add the drained rice noodles and the green part of the green onion. Add Shaoxing Cooking Wine (1 tablespoon), Salt (3/4 teaspoon), Granulated Sugar (3/4 teaspoon), Ground White Pepper (2 pinch) and Fish Sauce (2 teaspoon). Stir and toss for 30 seconds without breaking the noodles.
- Break the cooked egg apart then add it back into the wok. Toss for another 30 seconds. Add Oyster Sauce (1/2 teaspoon), Sriracha (to taste), and Sesame Oil (1 1/2 teaspoon) then toss for another 45 seconds to a minute.
- Transfer to a plate and serve.
Nutrition Facts : Calories 454 calories, ProteinContent 23.5 g, FatContent 21.7 g, CarbohydrateContent 41.1 g, FiberContent 2.4 g, SodiumContent 1212.9 mg, SaturatedFatContent 13.4 g, TransFatContent 0.0 g, CholesterolContent 157.1 mg, SugarContent 3.4 g, UnsaturatedFatContent 4.0 g
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