LONDON BROIL SALAD RECIPES

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GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM



Guaranteed Winner London Broil Recipe - Food.com image

I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.

Total Time 1 hours 35 minutes

Prep Time 5 minutes

Cook Time 1 hours 30 minutes

Yield 8-10 serving(s)

Number Of Ingredients 8

3 -5 lbs london broil beef
1/4 cup oil
1/3 cup vinegar
2 onions, diced (or chopped)
6 garlic cloves, minced
3 tablespoons tamari (soy sauce)
3 tablespoons brown sugar
1/2 teaspoon pepper

Steps:

  • Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours.
  • Roast meat, covered, for 30 minutes per pound of meat at 400F, or until meat is tender.
  • I often let it cool, cut it, and reheat it, but it is delicious any way.
  • In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.

Nutrition Facts : Calories 364.1, FatContent 19.1, SaturatedFatContent 6, CholesterolContent 110.6, SodiumContent 472.1, CarbohydrateContent 8.9, FiberContent 0.6, SugarContent 6.3, ProteinContent 37.3

ULTIMATE SLOW COOKER LONDON BROIL RECIPE - FOOD.COM



Ultimate Slow Cooker London Broil Recipe - Food.com image

I always try to find ways to make different cuts of meat soft and tender. This recipe is a sure fire winner. London Broil is a hard meat to get tender and juicy and this simple recipe will show you how. You will never eat London broil any other way.

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 4 serving(s)

Number Of Ingredients 7

2 -3 lbs london broil beef
1 (1 1/4 ounce) package onion soup mix
4 cups fat free low-sodium beef broth
1 vidalia onion
3 stalks celery (Angled Cut)
4 carrots (Angled Cut)
5 white potatoes (Quarters)

Steps:

  • 1. Place London Broil in Slow cooker.
  • 2. Spread Onion Soup Mix evenly on top of London Broil.
  • 3. Quarter Onions Place On Top Of Meat.
  • 4. Cut Celery On Angle Put On Top Of Onions.
  • 5. Cut Carrots On Angle Place on Top Of Celery.
  • 6. Cut Potatoes In Quarters Place On Top Of Carrots.
  • 7. Pour 2 Cans (14-1/2ozs) Of Fat Free- Low Sodium Beef Broth On Top.
  • 8. Place Slow Cooker Lid And Cook On Low for 8hrs.
  • Serve London Broil And Vegetables Over Egg Noodles.
  • Enjoy!

Nutrition Facts : Calories 566.2, FatContent 16.7, SaturatedFatContent 6.8, CholesterolContent 147.4, SodiumContent 1309.2, CarbohydrateContent 49.3, FiberContent 6.6, SugarContent 6.5, ProteinContent 53

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