LOMO SALTADO, PERUVIAN STIR-FRY RECIPE - FOOD.COM
This dish is made of marinated steak, vegetables, & fried potatoes and it is sometimes served over rice. It is one of the most popular recipes in Peru. I am posting it for ZWT 2008. Based on reviews I have cut back on the amount of meat & jalapenos. Thanks for the great feedback...
Total Time 1 hours 30 minutes
Prep Time 1 hours
Cook Time 30 minutes
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Make a paste by combining the garlic & salt. Whisk together the garlic paste, rice vinegar, soy sauce, canola oil, cumin, & ground black pepper.
- Place the steak in one bowl & the onions in another. Divide the marinade between the 2 bowls & let set in the refrigerator for at least an hour.
- Pour a small amount of oil in a wok & turn on medium heat. Once the oil is hot add the steak with marinade & cook until brown. Add the tomato & simmer for a few minutes.
- Add the jalapeño, cilantro, & onions with marinade to the wok, slowly stirring until well blended. Simmer for 5 more minutes.
- As the ingredients are cooking in the wok, sprinkle the potatoes with paprika & fry in a separate pan. Once done add to the other ingredients.
- Serve with a dish of white rice.
Nutrition Facts : Calories 470.3, FatContent 25.8, SaturatedFatContent 8.8, CholesterolContent 96.4, SodiumContent 601.3, CarbohydrateContent 33, FiberContent 5.1, SugarContent 4.8, ProteinContent 27.1
LOMO ADOBADO (SPANISH MARINATED PORK LOIN) | BBC GOOD FOOD
An easy Spanish style pork tenderloin fillet. Also works with loin and steaks. Perfect with fresh bread and onions or with spicy rice and vegetables.
Provided by WPhipps1
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield Serves 4
Steps:
- Cut pork into 1cm slices and add to a glass bowl
- Add minced garlic, olive oil, paprika, oregeno, salt and white wine to pork and mix through so all the pork is covered in marinade.
- Refrigerate for 1 hour minimum. (Best over night)
- To cook add olive oil to pan on a medium heat Fry until cooked through (around 10 minutes). Cooking in 2 batches might be necessary if using a smaller pan.
- Serve with fresh bread or rice and vegetables.
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