LOCAL STYLE PORK TOFU RECIPE RECIPES

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PORK TOFU RECIPE - CHINESE.FOOD.COM - FOOD.COM - RECIPES ...



Pork Tofu Recipe - Chinese.Food.com - Food.com - Recipes ... image

This is a simple local Chinese dish -- a typical low-fat, everyday meal served with hot rice. From an old Hawaiian Electric Company cookbook.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 9

1 lb lean pork
1 tablespoon oil
1/2 cup soy sauce
1/4 cup water
1/4 cup sugar
1 medium onion, sliced
1 inch piece gingerroot, crushed
1 lb firm tofu, cubed
3 green onions, cut in 2-inch lengths

Steps:

  • Thinly slice pork. Heat oil in skillet; brown pork. Add soy sauce, water, sugar, onion and ginger root.
  • Bring to a boil and simmer for 5 minutes. Gently stir in tofu; simmer a few minutes longer.
  • Add green onions just before serving.

Nutrition Facts : Calories 237.5, FatContent 9.8, SaturatedFatContent 2.4, CholesterolContent 44.6, SodiumContent 1391.3, CarbohydrateContent 13.2, FiberContent 1.4, SugarContent 10.1, ProteinContent 25.3

BUTA DOFU - PORK WITH TOFU RECIPE - FOOD.COM



Buta Dofu - Pork With Tofu Recipe - Food.com image

Make and share this Buta Dofu - Pork With Tofu recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb pork steak
1 tablespoon oil
1 onion, sliced
1 clove garlic, minced
1 teaspoon fresh ginger, grated
1 bunch green onion, cut into 1 inch lengths
1 (14 ounce) package firm tofu, cut into cubes
1 cup chicken broth or 1 cup vegetable broth
2 tablespoons sugar
2 tablespoons soy sauce
1 tablespoon cornstarch

Steps:

  • Slice pork into thin strips.
  • Heat oil in a heavy frying pan and brown pork well.
  • Add onion, garlic and ginger and cook until the onion has softened.
  • Add cubed tofu and broth and cook 10 minutes.
  • Season with sugar and soy sauce.
  • Cook covered, 5 minutes.
  • Add cornstarch which has been mixed with a little water and stir gently until thickened.
  • Let steam for a minute.
  • Add sliced green onion and steam for a minute or so.
  • May garnish with chopped green onions just before serving if desired.

Nutrition Facts : Calories 514.5, FatContent 30.1, SaturatedFatContent 9.4, CholesterolContent 126.7, SodiumContent 803.4, CarbohydrateContent 15.8, FiberContent 2.2, SugarContent 9.1, ProteinContent 45.2

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PORK TOFU - UNIVERSITY OF HAWAI?I
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JAPANESE STYLE PORK TOFU RECIPE - SHARE-RECIPES.NET
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LOCAL KINE RECIPES V2.0 - UNIVERSITY OF HAWAI?I
Family Style Pansit (Noodles with Pork and Shrimp) Vegetable Fettucine. PORK Achiote Fat Oven Kalua Pork Konbu Maki (Seaweed Wrapped Pork Rolls) Laulaus Laulau (2) Pasteles Pork Tofu Portuguese Bean Soup Portuguese Sausage Vinha D'alhos. PUNCHES African Fruit Slush Kahaluu Punch Mele Kalikimaka Punch Pali Punch. RIBS Khal Bi Pupu-style ...
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From omnivorescookbook.com
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PORK TOFU WATERCRESS RECIPE HAWAII WITH INGREDIENTS ...
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From timessupermarkets.com
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1/2 teaspoon black bean and garlic sauce. 1 1/2 teaspoons cornstarch dissolved in 1 tablespoon water. Instruction. Put the sauce ingredients together and cook over medium heat until the sauce bubbles and thickens. In a medium bowl, combine and mix well: 10 oz. shrimp. peeled,deveined, and coarsely ground or chopped ( or 50% shrimp and 50% ...
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