LO CAL AVOCADO RECIPES
EASY AVOCADO RECIPES - OLIVEMAGAZINE
Put this creamy superfood at the centre of your dishes with our recipes, from classic avocado on toast to baked avocados with smoked salmon and eggs and the perfect guacamole
Provided by OLIVEMAGAZINE.COM
Categories brunch, dinner
Number Of Ingredients 1
SALMON AVOCADO MAKI RECIPE | EAT SMARTER USA
Delicious light and easy salmon maki roll with avocado
Total Time 30 minutes
Yield 24
Number Of Ingredients 6
Steps:
- Peel half of avocado and cut lengthwise into 8 thin strips and immediately brush with lemon juice. Cut salmon into long pieces, about 0.5 cm (approximately 1/4 inch) thick.
- Cut nori sheets in half crosswise. On a bamboo mat, place 1/2 nori sheet and spread about a quarter of rice over nori, leaving about 2 cm (approximately 3/4 inches) at the top. Gently flatten rice and press into place. In the upper third of the rice, thinly brush wasabi in a strip about 1 cm (approximately 1/3 inch) and place salmon and avocado over rice. Lift and roll bamboo mat, compressing ingredients into a cylinder. Reshape the cylinder with hands. With a sharp knife, cut roll into 6 equal pieces. Repeat steps to make additional rolls. Arrange on a plate and serve immediately.
Nutrition Facts : Calories 73 kcal, FatContent 1 g, SaturatedFatContent 0.3 g, ProteinContent 2 g, CarbohydrateContent 13 g, SugarContent 0 g, CholesterolContent 3 mg
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From loseweightbyeating.com
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From californiaavocado.com
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From eatingwell.com
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From cookinglight.com
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