LITE RANCH RECIPES

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LIGHT RANCH DRESSING RECIPE | EATINGWELL



Light Ranch Dressing Recipe | EatingWell image

If you love ranch dressing, this horseradish-spiked version could be your new house favorite.

Provided by EatingWell Test Kitchen

Categories     Healthy Scallion Onion Recipes

Total Time 10 minutes

Number Of Ingredients 9

¾ cup buttermilk
¼ cup reduced-fat mayonnaise
¼ cup chopped scallions
3 tablespoons chopped fresh dill
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon prepared horseradish
? teaspoon salt
Freshly ground pepper, to taste

Steps:

  • Combine buttermilk, mayonnaise, scallions, dill, parsley, lemon juice, horseradish, salt and pepper in a blender. Puree until smooth.

Nutrition Facts : Calories 30.9 calories, CarbohydrateContent 3.5 g, CholesterolContent 2.8 mg, FatContent 1.6 g, FiberContent 0.2 g, ProteinContent 0.9 g, SaturatedFatContent 0.3 g, SodiumContent 149.4 mg, SugarContent 1.7 g

LIGHT RANCH DRESSING RECIPE - FOOD.COM



Light Ranch Dressing Recipe - Food.com image

I like lighter dressings that stay as close as possible to the whole food, not using fat free versions of everything. They end up tasting artificial to me. You can easily replace the fresh herbs with a half quantity of dried.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup, 8 serving(s)

Number Of Ingredients 11

2/3 cup buttermilk
1/4 cup mayonnaise
2 teaspoons Worcestershire sauce
1/2 teaspoon onion powder
1/2 teaspoon dried onion flakes
1/4 teaspoon garlic powder
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/4 pepper

Steps:

  • Whisk together all ingredients in a small bowl. Refrigerate until ready to use. If you can make it a couple hours before you need it the flavors will be blended better.

Nutrition Facts : Calories 39.3, FatContent 2.6, SaturatedFatContent 0.5, CholesterolContent 2.7, SodiumContent 233.4, CarbohydrateContent 3.3, FiberContent 0.1, SugarContent 1.6, ProteinContent 0.8

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