LITE DRESSING RECIPES

Name: Low Fat Creamy Blue Cheese Dressing
Prep time: 10 min
Total time: 10 min
Yield: 8
Cuisine: American
Ingredients: 1/2 cup crumbled blue cheese; 6 oz fat free Greek yogurt (full fat for Keto); 1 tbsp light mayonnaise (full fat for Keto, check labels); 1 tbsp lemon juice; 1 tbsp white wine vinegar; 1/8 teaspoon garlic powder; salt and freshly ground black pepper

BLUE CHEESE DRESSING - SKINNYTASTE

Blue Cheese Dressing - Skinnytaste image

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Provided by Gina

Categories Appetizer

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 7

Ingredients

1/2 cup crumbled blue cheese
6 oz fat free Greek yogurt (full fat for Keto)
1 tbsp light mayonnaise (full fat for Keto, check labels)
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
salt and freshly ground black pepper

Steps:

In a small bowl, mash blue cheese and yogurt together with a fork.
Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
Season to taste with salt and pepper. Makes 1 cup.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, CarbohydrateContent 3.5 g, ProteinContent 3.5 g, FatContent 3 g, SaturatedFatContent 1.5 g, CholesterolContent 7 mg, SodiumContent 160 mg, FiberContent 0.5 g, SugarContent 2.5 g

21 VEGAN BROCCOLI RECIPES TO TRY TONIGHT - FORKS OVER KNIVES

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