LIQUID SMOKE PULLED PORK RECIPES

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PULLED PORK – INSTANT POT RECIPES



Pulled Pork – Instant Pot Recipes image

If you’ve ever wanted to just throw a hunk of meat in your Instant Pot and end up with tasty, lip-smackin’ barbecue pulled pork, meet your new favorite recipe.

Provided by Jeffrey Eisner

Prep Time 5 minutes

Cook Time 85 minutes

Yield 4-6 servings

Number Of Ingredients 13

1 tbsp brown sugar (light or dark)
1 tbsp onion powder
1 tbsp garlic powder
1 1/2 tsp paprika
1 1/2 tsp ground cumin
1 tsp salt
1 tsp black pepper
3 to 4 lbs boneless pork shoulder or butt (cut into 1 lb segments (you can also use country-style ribs))
1 tbsp liquid smoke
1 large Spanish onion (quartered, or yellow)
2 cups Coca-Cola or Dr Pepper
1 cup barbecue sauce (use your favorite)
Potato rolls or hamburger buns (for serving)

Steps:

  • In a large bowl, mix together the sugar, onion powder, garlic powder, paprika, cumin, salt, and pepper.
  • Brush the pork with the liquid smoke and then roll in the bowl with the spices to coat. Set aside.
  • Place the onion wedges in the Instant Pot, round sides down. Add the soda and lay the pork pieces on top of the onion.
  • Secure the lid, move the valve to the sealing position, and hit Manual or Pressure Cook on High Pressure for 60 minutes. When done, allow a 10-minute natural release, followed by a quick release.
  • Transfer the pork and onion to a mixing bowl. Reserve 1/4 cup of the juices from the pot and discard the rest.
  • Shred the pork and onion with a pair of forks or a hand mixer, and mix in the reserved juices and barbecue sauce before serving with some slaw in rolls or buns.

BBQ PULLED PORK RECIPE | BBC GOOD FOOD



BBQ pulled pork recipe | BBC Good Food image

An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun

Provided by Jennifer Joyce

Categories     Main course

Total Time 5 hours 20 minutes

Prep Time 10 minutes

Cook Time 5 hours 10 minutes

Yield Makes enough for 16 buns with leftovers

Number Of Ingredients 9

2 ½kg boneless pork shoulder, skin removed
3 tbsp olive oil
2 tsp Spanish paprika (pimentón)
2 tsp mustard powder
1 tsp garlic salt
1 tsp onion salt
1 tbsp liquid smoke (optional, see tip, below)
16 brioche buns (see 'goes well with')
Tangy cabbage slaw, homemade chipotle molasses BBQ sauce (see recipes in 'goes well with') and sweet-and-sour pickled cucumbers from a jar, sliced

Steps:

  • Heat oven to 150C/130C fan/gas 2. Rub the pork with 2 tbsp of the olive oil. Heat a large non-stick pan until very hot and sear the pork on all sides until golden brown.
  • Place the meat on a wire rack in a roasting tin. Mix the paprika, mustard powder, garlic and onion salt, and some black pepper with the liquid smoke, if using. Brush all over the meat.
  • Add 1 cup of water to the roasting tin, cover very tightly with foil and cook for 5 hrs or until almost falling apart.
  • Drain the juices from the meat into a measuring jug. Shred the pork using 2 forks, discarding the fat.
  • Skim off the fat from the juices. Mix 125ml of the juices with 4 tbsp BBQ sauce (see recipe in 'goes well with') and pour over the meat. Keep warm until serving, or reheat.
  • To assemble, pile the meat into the halved brioche buns, spoon over the BBQ sauce, top with coleslaw and pickles, and sandwich together.

Nutrition Facts : Calories 251 calories, FatContent 16 grams fat, SaturatedFatContent 5 grams saturated fat, ProteinContent 26 grams protein, SodiumContent 0.8 milligram of sodium

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