LIQUID EGGS VS REAL EGGS RECIPES

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KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT



Keto Cauliflower Fried Rice - Just Like Takeout! - KetoConnect image

Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!

Provided by Matt Gaedke

Categories     Side Dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

1 head cauliflower
1/2 cup Frozen Peas/Carrots (Use any veggies you like!)
1 tbsp ghee
2 large eggs
1 tbsp Sesame Seeds
2 tsp Sesame Oil
1 tbsp liquid aminos
1/2 cup white onion
1 tbsp minced garlic
salt/pepper

Steps:

  • Break cauliflower into small pieces and place in processor.
  • Pulse until desired "rice" consistency.
  • Heat a skillet over medium-high heat and add ghee.
  • Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
  • Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
  • Continue to cook and stir over medium-high heat for 5 minutes.
  • Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
  • Combine eggs and "rice" until eggs are cooked through.
  • Add soy sauce and sesame oil and combine well.
  • Turn off heat and garnish with sesame seeds. Serve warm and enjoy!

Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving

CHIPOTLE MEXICAN GRILL CARNE ASADA COPYCAT RECIPE



Chipotle Mexican Grill Carne Asada Copycat Recipe image

Chipotle’s popular limited offering is a good example of how straightforward and flavorful carne asada can be. It’s not overly mysterious since Chipotle is transparent about the ingredients used for the restaurant's entire menu—53 ingredients in all—but identifying those is only the beginning of the process. There was still plenty of work to do in establishing ratios and settling on an ideal preparation method. Carne asada is almost always made with flank steak or skirt steak. A server at Chipotle told me they use skirt steak, which is surprising since that is the tougher of the two cuts. Perhaps she was wrong about that? Flank steak also has a better flavor than skirt steak, so I'm recommending flank here. Just be sure not to marinate it for more than 2 days or the acid in the marinade may toughen your steak and you certainly don't want that. After you grill it, slice your carne asada across the grain and use it in burritos, tacos, bowls, or as a Southwest-style salad topper. Click here for more of my Chipotle copycat recipes. 

Provided by Todd Wilbur

Total Time 23 hours 55 minutes0S

Prep Time 23 hours 55 minutes0S

Cook Time 20 minutes0S

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KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
  • Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
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