CONGA LIME PORK RECIPE: HOW TO MAKE IT - TASTE OF HOME
Dinner guests won’t be too shy to get in line when this yummy chipotle pork moves to the buffet table. —Janice Elder, Charlotte, North Carolina
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 20 minutes
Prep Time 20 minutes
Cook Time 04 hours 00 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Sprinkle 3/4 teaspoon salt and 1/4 teaspoon pepper over roast. In a large skillet, brown pork in oil on all sides. Transfer meat to a 3- or 4-qt. slow cooker., In the same skillet, saute onion until tender. Add garlic; cook 1 minute longer. Add water, chipotle peppers and molasses, stirring to loosen browned bits from pan. Pour over pork. Cover and cook on high for 4-5 hours or until meat is tender. , Remove roast; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks and return to slow cooker; heat through. In a large bowl, combine the coleslaw mix, mango, lime juice, lime zest and remaining salt and pepper. Serve pork with muffins and, if desired, lime wedges; top with slaw.
Nutrition Facts : Calories 514 calories, FatContent 23g fat (7g saturated fat), CholesterolContent 135mg cholesterol, SodiumContent 877mg sodium, CarbohydrateContent 46g carbohydrate (21g sugars, FiberContent 3g fiber), ProteinContent 31g protein.
CHILE-LIME PORK | BETTER HOMES & GARDENS
This healthy pork recipe requires just 10 minutes of prep time! Coat the pork tenderloin in zesty marinade the moment you walk in the door after work, allow the flavors to infuse for an hour, then grill for a low effort yet crowd-pleasing healthy pork meal.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 1 hours 35 minutes
Prep Time 10 minutes
Number Of Ingredients 11
Steps:
- Finely shred peel from limes; juice limes.
- Place pork in a resealable plastic bag. Add lime peel and juice, cilantro, olive oil, garlic, chili powder, onion powder, salt, and cayenne pepper. Seal bag; knead bag to combine. Set bag in a large bowl and marinate in the refrigerator for 1 to 2 hours.
- Drain pork, discarding marinade. Adjust grill for indirect cooking. Place the pork over the drip pan. Cover and grill for 25 to 30 minutes or until done (145°F). Remove and let stand for 3 minutes.
- To serve, cut meat into 1/2-inch thick slices. Serve with guacamole and lime wedges. Sprinkle with additional cilantro, if desired.
Nutrition Facts : Calories 188 calories, CarbohydrateContent 4 g, CholesterolContent 74 mg, FatContent 8 g, ProteinContent 24 g, SaturatedFatContent 2 g, SodiumContent 160 mg, SugarContent 1 g
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