LIME FISH RECIPES

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LOVELY LIME BAKED FISH RECIPE - FOOD.COM



Lovely Lime Baked Fish Recipe - Food.com image

I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fish fillet
3 tablespoons butter
2 tablespoons lime juice
salt and pepper (to taste)
1/2 teaspoon dried tarragon
1/2 teaspoon chives
1/2 teaspoon paprika
1 lime, wedged

Steps:

  • Place butter in baking pan, place in oven until melted, swirl to coat pan.
  • Put fish in pan, drizzle lime juice over the fish. I.
  • n bowl combine remaining ingredietns, and sprinkle over fish.
  • Cover with foil, bake at 350* 10-15 minutes.
  • Garnish with lime wedges if desired.

Nutrition Facts : Calories 203.8, FatContent 9.7, SaturatedFatContent 5.7, CholesterolContent 85.2, SodiumContent 165.3, CarbohydrateContent 2.7, FiberContent 0.6, SugarContent 0.5, ProteinContent 26.2

COCONUT & LIME FISH RECIPE | BBC GOOD FOOD



Coconut & lime fish recipe | BBC Good Food image

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

2 limes
100g creamed coconut from a block, chopped
1 green chilli , deseeded and roughly chopped
handful coriander
large knob of ginger , peeled and chopped
2 garlic cloves , chopped
½ tsp fish sauce , plus extra to taste
4 pieces white fish , skin on (we used sustainable cod)
steamed rice , to serve
thin-stemmed broccoli , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Zest and juice the limes. In the small bowl of a food processor, whizz together the lime zest and juice with the remaining ingredients, except the fish, until a smooth paste forms. Taste and add a little more fish sauce if you feel it is needed.
  • Put the fish on a baking tray and spread over the coconut mixture. Bake in the oven for 15-20 mins until the fish is cooked through. Serve with steamed rice and thin-stemmed broccoli.

Nutrition Facts : Calories 307 calories, FatContent 18 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 6 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 2 grams fiber, ProteinContent 30 grams protein, SodiumContent 0.4 milligram of sodium

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