LIME CHICKEN BREAST RECIPE RECIPES

Name: Cilantro Lime Chicken Breast (Grilled or Air Fryer)
Prep time: 5 min
Cook time: 15 min
Total time: 1 h 20 min
Yield: 4
Cuisine: American
Ingredients: 4 organic boneless skinless chicken breasts (6 oz each); zest and juice of 1 lime (plus 1 lime cut into wedges); 1 tbsp olive oil; 1/2 cup fresh cilantro (divided); 2 cloves minced garlic; 1 tsp kosher salt and black pepper (to taste)

CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER ...

Cilantro Lime Chicken Breast (Grilled or Air Fryer ... image

Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan.

Provided by Gina

Categories Dinner Lunch Meal Prep

Total Time 80 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

Ingredients

4 organic boneless skinless chicken breasts (6 oz each)
zest and juice of 1 lime (plus 1 lime cut into wedges)
1 tbsp olive oil
1/2 cup fresh cilantro (divided)
2 cloves minced garlic
1 tsp kosher salt and black pepper (to taste)

Steps:

Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end.
Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a large glass or ceramic container with a lid, or a gallon size freezer bag.
Coat the chicken well on both sides and marinate in the refrigerator at least 1 hour or as long as overnight, the longer the better, turning halfway.
When ready to cook, oil a grill or grill pan over medium to medium-high heat.
Grill about 5 minutes on each side, or until charred and cooked through in the center.
Remove and set aside on a platter and squeeze the remaining lime over the chicken. Garnish with the remaining fresh cilantro.
Air Fryer Directions:

Nutrition Facts : ServingSize 1 breast, Calories 217 kcal, CarbohydrateContent 0.5 g, ProteinContent 38.5 g, FatContent 5.5 g, SaturatedFatContent 1 g, CholesterolContent 124 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 0.05 g

GRILLED LIME CHICKEN RECIPE: HOW TO MAKE IT

Grilled Lime Chicken Recipe: How to Make It image

A wonderful citrusy marinade makes this grilled lime chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on. —Lisa Dougherty, Vacaville, California

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 7

Ingredients

8 boneless skinless chicken breast halves (4 ounces each)
1/2 cup lime juice
1/3 cup olive oil
4 green onions, chopped
4 garlic cloves, minced
3 tablespoons chopped fresh dill, divided
1/4 teaspoon pepper

Steps:

Place chicken in a shallow dish. Combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; pour over chicken and turn to coat. Refrigerate, covered, 2-4 hours. , Drain chicken, discarding marinade. Grill chicken, covered, over medium-hot heat for 3-4 minutes on each side, or until a thermometer reads 165°. Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 127 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 56mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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