LILY BEAN THREAD RECIPES

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BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD



Bean Thread Noodles Salad | China Sichuan Food image

Quick bean thread noodle salad with spinach and carrots. With a light dressing.

Provided by Elaine

Categories     Salad

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 10

1 small bunch bean thread noodles ( , around 50g)
1/4 cup shredded carrots
around 100g spinach ( , hard roots removed and cut into long pieces)
small pinch of salt
1 teaspoon sesame oil
1 tablespoon black vinegar ( , 1/2 tablespoon more for a sourer taste)
2 garlic cloves ( , smashed or minced)
1/2 tablespoon hot water
1/4 teaspoon sugar
1/2 tablespoon light soy sauce

Steps:

  • Pre-soak the bean thread noodles with clean water for 10-15 minutes until soft. And then cook in boiling water for around 30 seconds (If you want it to be softer, cook for another 30 seconds). They become soft quickly after soaking.
  • Clean spinach and remove the hard roots. Add a small pinch of salt and several drops of oil in boiling water, and then blanch the spinach and shred carrots for 20-30 seconds. Transfer out and soak in cool water. Squeeze the extra water out.
  • In a small bowl, smash the garlic cloves and then add 1/2 tablespoon of hot water. Soak the garlic for half minute and then mix all the other seasonings. Set aside.
  • Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.

Nutrition Facts : Calories 137 kcal, CarbohydrateContent 27 g, ProteinContent 2 g, FatContent 2 g, SodiumContent 1274 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

CAMBODIAN BEAN THREAD NOODLE SOUP - CAMBODIARECIPE.COM



Cambodian Bean Thread Noodle Soup - cambodiarecipe.com image

This Cambodian Bean Thread Noodle Soup is good for cold and flu and when it is cold outside it will help you feel better. You can add any kind of seaf...ork

Provided by Cambodia Recipe

Categories     Noodle

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 15

1/2 cup of dried mushroom soak wash cut to bite size
1/2 cup of dried lily flowers soak wash cut in half
2 bunch bean thread noodle soak wash cut to small pieces
1 cup of chopped Napa Cabbage or Bok Choy or any Chinese green
1/2 onion thinly slice
4 oz of ground pork mix with 1 t of soy sauce and dash of pepper
10 shrimps wash clean and set aside
2 tablespoon of dried shrimps soak wash set aside
3 dried squids soak wash and cut into strips
3 garlic cloves minced or pound in mortar pestle to paste
1 small block of fresh tofu cube to bite size
1 pkg of wonton soup mix from Asian store
2 green onions chopped for garnish
1/4 cup of fresh dill for garnish (optional)
4 to 5 (14oz) can of chicken broth

Steps:

  • In a good size pot add all the chicken broth turn the heat on to medium high until the broth is boiling
  • Add mini pork meat balls, squids, dried shrimps let it cook for few minutes until the meat ball float to the top
  • Now add dried mushrooms, dried lily, onion, garlic paste and wonton soup mix, cook until the mushroom and lily is tender
  • Add bean thread noodle to the soup mix, add tofu, fresh shrimps, and Napa Cabbage or any Chinese green let it boil, stir the soup until everything cook through if the soup is too thick add a bit of water to it
  • Turn the heat off let it sit with lid open for 4 minutes before garnish with green onion and fresh dill.

Nutrition Facts : ServingSize 2, Calories 866, CarbohydrateContent 136 g, CholesterolContent 570 mg, SaturatedFatContent 6 g, UnsaturatedFatContent 2 g, FiberContent 3 g, ProteinContent 63 g, SodiumContent 411 mg, SugarContent 2 g

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