LIGHTLY BREADED CHICKEN TENDERS RECIPES
More about "lightly breaded chicken tenders recipes"
BREADED CHICKEN FINGERS, STRIPS, TENDERS... RECIPE - FOO…
This is a breadcrumbed coated chicken recipe, unlike regular flour fried chicken. The lemon gives a hint of zing. If you desire a more pronounced lemony flavor, add double the zest, which I prefer. Check out my sauces...Recipe #430587, recipe #391028, recipe #431929 or even recipe #449558. .
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Put the flour, eggs and the bread crumbs each separately in 3 shallow dishes. Stir into the flour the lemon zest. Pat the chicken dry and season both sides with garlic powder, salt and pepper. Dip each breast into the flour, then shake off the excess. Next, run the breast through the egg to coat it lightly and hold the chicken over the liquid to let any excess drip back into the bowl. Finally, lay the strips in the bread crumbs, turn it over and press into the breading to coat. Lay on a piece of waxed paper. Repeat until all strips are coated.
- Add the oil to a large skillet (12 inches in diameter and cast iron is best) over medium heat until hot. Lay several chicken strips in the pan. Cook the chicken without turning until nicely browned, about 3-4 minutes. Turn the chicken and cook until equally brown on the other side, about 3-4 minutes more. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.
Nutrition Facts : Calories 1312.5, FatContent 69.3, SaturatedFatContent 10.8, CholesterolContent 331.2, SodiumContent 1702.6, CarbohydrateContent 98.2, FiberContent 5.2, SugarContent 4.7, ProteinContent 70.2
18 BEST CHICKEN CUTLET RECIPES - THE SPRUCE EATS
Jan 13, 2021 · For a sweet and spicy chicken supper, glaze chicken cutlets with peach preserves, brown mustard, and balsamic vinegar. They come out lightly flavored and perfect for a busy …
From thespruceeats.com
From thespruceeats.com
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CRISPY BAKED CHICKEN TENDERS WITH MAYO - WHAT'S IN THE PAN?
Jan 23, 2018 · These oven baked chicken tenders are packed with flavor and so crispy! If you have a chicken nugget loving family member – they will go crazy for them. My seven year old son eats these mayo chicken nuggets like candy. These succulent and juicy oven fried chicken tenders …
From whatsinthepan.com
From whatsinthepan.com
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THESE ARE THE BEST FROZEN CHICKEN TENDERS - EAT THIS NO…
Feb 28, 2022 · All chicken tenders are made from chicken breast, but not all chicken breast meat qualifies as chicken tenders, and not all "tenders" are straight-up whole meat cuts at all. With all that being said, we tasted the tender-iest nationally available, breaded, crispy white meat chicken …
From eatthis.com
From eatthis.com
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AIR FRYER CHICKEN TENDERS {SEASONED AND BREADED} - SPE…
Jun 30, 2020 · Ingredients & Variations. CHICKEN Tenders are used in this recipe, but chicken breasts cut into strips will work great too!. BUTTERMILK It’s used for tenderizing the chicken in this recipe, but if you don’t have any you can make your own buttermilk easily!. BREADING Flour, seasonings, egg, breadcrumbs, and cornflakes are all used to coat the chicken …
From spendwithpennies.com
From spendwithpennies.com
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CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Dec 16, 2020 · Chicken tenders are the narrow, strip of meat loosely attached to the underside of chicken breasts. They taste exactly the same as breast meat, but are juicy and tender when cooked properly. Tenders …
From cafedelites.com
From cafedelites.com
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