LIGHT SAUCE RECIPES

LIGHT WHITE SAUCE RECIPE - FOOD.COM

Light White Sauce Recipe - Food.com image

Pol Martin Cookbook: East Cooking for Today This white sauce recipe is asked for in many of Pol Martins recipes. When a recipe requires "light white sauce" please refer to this. This recipe did not give me a measurement in cup volume, so I am guessing 1 1/2 cups

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 1/2 cup

Number Of Ingredients 4

Ingredients

2 cups milk
2 tablespoons butter
2 1/2 tablespoons flour
salt and pepper, to taste

Steps:

pour milk into saucepan and bring to boiling point, remove and set aside.
heat butter in separate saucepan, when hot add flour and mix well. cook for 2 minutes over low heat.
incorporate milk into flour VERY slowly; stir constantly. season sauce well and continue cooking 10 minutes over low heat, mixing frequently.
use in as required.

Nutrition Facts : Calories 391.4, FatContent 27.4, SaturatedFatContent 17.2, CholesterolContent 86.2, SodiumContent 294.9, CarbohydrateContent 25.1, FiberContent 0.3, SugarContent 0.1, ProteinContent 12.2

LIGHT WHITE SAUCE RECIPE - FOOD.COM

Light White Sauce Recipe - Food.com image

Pol Martin Cookbook: East Cooking for Today This white sauce recipe is asked for in many of Pol Martins recipes. When a recipe requires "light white sauce" please refer to this. This recipe did not give me a measurement in cup volume, so I am guessing 1 1/2 cups

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 1/2 cup

Number Of Ingredients 4

Ingredients

2 cups milk
2 tablespoons butter
2 1/2 tablespoons flour
salt and pepper, to taste

Steps:

pour milk into saucepan and bring to boiling point, remove and set aside.
heat butter in separate saucepan, when hot add flour and mix well. cook for 2 minutes over low heat.
incorporate milk into flour VERY slowly; stir constantly. season sauce well and continue cooking 10 minutes over low heat, mixing frequently.
use in as required.

More about "light sauce recipes"

LIGHT ALFREDO SAUCE RECIPE - FOOD.COM

Make and share this Light Alfredo Sauce recipe from Food.com.
From food.com
Reviews 4.0
Total Time 25 minutes
Calories 84.6 per serving

Stir in Parmesan cheese.

See details

LEMON BUTTER HERB PASTA RECIPE | ALLRECIPES

A quick, delicious, and light-tasting sauce with a zesty lemon flavor! You can easily add chicken, shrimp, or your favorite veggies to personalize this basic sauce. Serve with Parmesan cheese.
From allrecipes.com
Reviews 4.5
Total Time 30 minutes
Category Main Dishes, Pasta
Calories 239.1 calories per serving

Season sauce with salt and pepper. Stir cooked pasta into the butter sauce to coat.

See details

10 BEST LIGHT GARLIC SAUCE RECIPES | YUMMLY

salt, red wine vinegar, pepper, light olive oil, Dijon mustard and 1 more Baba Ghanoush KitchenAid eggplants, cumin, paprika, fresh lemon juice, extra-virgin olive oil and 4 more
From yummly.com

See details

10 BEST LIGHT PASTA SAUCE RECIPES | YUMMLY

From yummly.com

See details

10 BEST LIGHT SAUCE FOR RAVIOLI RECIPES | YUMMLY

Dec 22, 2021 · salt, italian seasoning, 1% milk, Philadelphia Cream Cheese, Parmesan cheese and 1 more. Fuji Light Cranberry Sauce La Fuji Mama. water, fresh cranberries, cinnamon stick, ground cloves, sugar and 6 more. Light Dill Tartar Sauce Two Purple Figs. light sour cream, salt, honey dijon mustard, parsley, capers and 3 more.
From yummly.com

See details

CANTONESE LIGHT SAUCE RECIPE | MYRECIPES

From myrecipes.com

See details

10 BEST LIGHT PASTA SAUCE OLIVE OIL RECIPES | YUMMLY

From yummly.com

See details

6 SIMPLE SAUCES FOR CHICKEN | COOKING LIGHT

Jun 19, 2009 · Dijon mustard and maple syrup combine in a sweet-savory pan sauce that adds a velvety richness to chicken, and would also taste fantastic on a pork tenderloin. This pan sauce reduces in about 5 minutes, so you can make it while your protein cooks. Pantry Checklist: Garlic cloves; Chicken broth (fat-free, less-sodium) Dry white wine; Maple syrup
From cookinglight.com

See details

10 BEST LIGHT SAUCE FOR RAVIOLI RECIPES | YUMMLY

Dec 22, 2021 · Raspberry Chipotle BBQ Sauce Plus 10 Finger Lickin’ Barbecue Sauce Recipes to Light Up the Grill Foodie Crush. liquid smoke, apple cider vinegar, kosher salt, jalapeño, vegetable oil and 7 more. Light Hollandaise Sauce RachelHanawalt. salt, sour cream, lemon juice, paprika, water, olive oil, black pepper and 4 more.
From yummly.com

See details

LIGHT CREAMY PARMESAN SAUCE - MIA'S CUCINA

Apr 10, 2019 · A versatile creamy cheese sauce for serving over savory bread puddings, crepes, eggs, chicken and pasta dishes. This recipe for Light Creamy Parmesan Sauce is the finishing touch to my Ham and Gruyere Baked French Toast. But why stop there. Try this delightful sauce with savory crepes, chicken, pasta or even eggs.
From miascucina.com

See details

LIGHT TOMATO SAUCE RECIPE | EPICURIOUS

Aug 20, 2004 · Step 1. Combine all ingredients in blender. Blend until smooth. Transfer to heavy medium saucepan. Simmer over medium-low heat until flavors are blended and sauce is very slightly thickened ...
From epicurious.com

See details

LIGHT AND EASY BLUSH SAUCE RECIPE (WITH A DAIRY-FREE OPTION)

Oct 05, 2021 · Step 1. Heat olive oil in a skillet over medium-high heat. Once the pan is hot, add the diced onions and garlic. Cook them for a few minutes until they become translucent and soft. Step 2. Stir in the white wine and cook over medium-low heat for 5 minutes and reduce the heat to low. Step 3.
From simpleandsavory.com

See details

EATING LIGHT: 8 RICH YET LIGHT(ER) PASTA SAUCES | KITCHN

Jun 04, 2019 · Here are a few light, meat-free pasta sauces from The Kitchn that also happen to be easy, nourishing, and comforting too. 1. Rich No-Cream Wild Mushroom Pasta Sauce – This has been a popular recipe here for a long time. It’s delicious without being too rich or heavy; white wine and broth are thickened with a little flour instead of cream.
From thekitchn.com

See details

10 QUICK AND EASY PASTA SAUCES - LA CUCINA ITALIANA

Jul 15, 2020 · Pasta is always welcome at the table even when it’s hot and you have little desire to turn on the stove. So, we’ve chosen 10 sauces with less cooking time, less elaborate preparations with fresh and light ingredients!. Pasta for lunch. In keeping with the Mediterranean diet, the ideal dish for lunch is a plate of pasta, better if based on vegetables.. Carbs, feared by those on a diet, are ...
From lacucinaitaliana.com

See details

20+ SAUCES FOR FISH | ALLRECIPES

Mar 09, 2021 · Fish Taco Sauce. Made with sour cream, mayonnaise, garlic, lime juice, and hot sauce — this highly-rated sauce recipe adds a flavor kick to fish or shrimp tacos. "Absolutely delicious and easy to throw together," says reviewer Gely. "I doubled the sriracha for an extra kick. Will definitely whip this up again."
From allrecipes.com

See details

LIGHT FETTUCCINE ALFREDO SAUCE RECIPE - ALL INFORMATION ...

Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a...
From therecipes.info

See details

LIGHT HOLLANDAISE SAUCE - SIMPLE SEASONAL

Apr 01, 2015 · In my recipe I ended up replacing almost all of the butter with olive oil, sour cream, and water. The end result was an all-natural sauce that’s still rich and creamy, but much lower in saturated fat and calories! Light Hollandaise Sauce. Serves: 4. Prep Time: 5 minutes Cook Time: 5 minutes. Ingredients
From simpleseasonal.com

See details

HOW TO MAKE LIGHT FETTUCCINE ALFREDO | COOKING LIGHT

Recipe Makeover: Fettuccine Alfredo. Half the fat, roughly half the calories, ready in 30 minutes. See how we lightened this rich and creamy classic. View Recipe: Fettuccine Alfredo.
From cookinglight.com

See details

10 SAUCES TO DRESS UP CHICKEN BREASTS : RECIPES AND ...

Butter sauce, or beurre blanc, is a classic French sauce that will add richness to any chicken dish. Sauté shallots in white wine, then whisk in lemon juice, cream and, of course, butter.
From foodnetwork.com

See details