BAKED SALMON | FISH RECIPES | JAMIE OLIVER RECIPES
This simple salmon recipe is so delicious, incredibly easy and great for feeding a crowd.
Total Time 25 minutes
Yield 8
Number Of Ingredients 6
Steps:
- This is an easy way of cooking whole salmon fillets. It’s simple to serve and just as good cold as it is hot. If you’re not sure how to prepare the fish, get your fishmonger to do it for you. I’ve cooked it on a wooden plank in my outdoor wood-fired oven, but you can cook it in a large roasting tray in the oven.
- Preheat the oven to 200ºC/400ºF/gas 6. Place the salmon fillets skin-side down in a large clean roasting tray – cut each in half if they don’t fit. Lay the rosemary on top and drizzle with olive oil. Gently rub the oil and rosemary all over the fish, and season. Bake for 20 minutes or until just cooked. (Alternatively, place on a clean smooth wooden plank and cook in an outdoor wood-fired oven for 20 minutes.)
- Meanwhile, mix the yoghurt and dill with the grated zest of the lemon, a few drops of juice and season. Cut portions of salmon off the skin and serve with the Italian farro salad.
Nutrition Facts : Calories 586 calories, FatContent 33.9 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 64.5 g protein, CarbohydrateContent 5.5 g carbohydrate, SugarContent 5.4 g sugar, SodiumContent 0.7 g salt, FiberContent 0.1 g fibre
ROASTED SALMON & VEG TRAYBAKE | FISH RECIPES | JAMIE ...
Wonderfully simple to knock together, this is the kind of dish you can make from memory again and again. The clean, light flavours are a joy to eat, and the basil & mustard yoghurt adds an extra punch of delicious flavour.
Total Time 20 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 200ºC/400ºF/gas 6.
- Scrub the potatoes clean, halving any larger ones, then cook in a pan of boiling salted water over a medium-high heat for 10 to 12 minutes, or until cooked through.
- Trim the green beans and add to the pan for the final 2 minutes. Pick the basil leaves.
- Drain the veg and tip into a large bowl. Halve and add the tomatoes, then destone and add the olives along with half the basil leaves.
- Add ½ a tablespoon of olive oil, toss together and tip into a roasting tray. Shake into an even layer and season with sea salt and black pepper.
- Place the salmon fillets into the bowl, add ½ a tablespoon of olive oil, and squeeze in the juice of ½ a lemon. Season lightly and toss to coat.
- Lay the salmon fillets on top of the vegetables, skin-side up. Slice off 4 rounds of lemon and lay on top of the fillets, then roast for 10 minutes, or until cooked through.
- To make the basil & mustard yoghurt, bash the remaining basil leaves in a pestle and mortar with a pinch of sea salt. Peel and add the garlic and bash again.
- Scrape the mixture into a bowl and add the mustard, 4 tablespoons of Greek yoghurt and the remaining lemon juice. Add 1 tablespoon of extra virgin olive oil, mix well, season to taste and serve with the salmon traybake.
Nutrition Facts : Calories 431 calories, FatContent 24.8 g fat, SaturatedFatContent 5.5 g saturated fat, ProteinContent 31 g protein, CarbohydrateContent 22.3 g carbohydrate, SugarContent 5.8 g sugar, SodiumContent 0.9 g salt, FiberContent 0.9 g fibre
More about "light salmon recipes recipes"
SALMON RECIPES - BBC GOOD FOOD
Poached, smoked, pan fried, roasted or grilled, make the most of this delicate, omega-rich fish. Our recipes include salmon fillets, salads, parcels and tacos.
From bbcgoodfood.com
From bbcgoodfood.com
See details
LIGHT SUPPER RECIPES - BBC GOOD FOOD
Light on the stomach, light on the calories.
From bbcgoodfood.com
From bbcgoodfood.com
See details
25 BEST SEAFOOD RECIPES | COOKING LIGHT
Jul 27, 2017 · Omega-3 fatty acids in this fish have many health benefits, including protecting against heart disease. Cooking time can vary, depending on the thickness of salmon. As a general rule, cook 10 minutes for each inch of thickness. Then check the center and make sure it’s light …
From cookinglight.com
From cookinglight.com
See details
SALMON SALAD RECIPES | ALLRECIPES
Fresh salmon takes approximately the same amount of time to cook as the pasta but go with canned if that's what you have on hand. Growing up by the sea, I've eaten a fair amount of salmon and pasta salad; this is a combination of many recipes …
From allrecipes.com
From allrecipes.com
See details
SALMON STEAK RECIPES | ALLRECIPES
A light poached salmon dish with an amazing, easy sauce. By Keanay. Ladybug's Seattle Salmon. Ladybug's Seattle Salmon . Rating: 4.6 stars 30 . Incredibly easy to make and crowd-pleasing! Originally served on fresh-caught salmon when visiting relatives in Seattle, Washington. Serve your beautifully colored salmon …
From allrecipes.com
From allrecipes.com
See details
BROILED SALMON WITH LEMON RECIPE | COOKING LIGHT
Don't sweat it if you slightly overcook the salmon. Serve it with a luscious dipping sauce, or drizzle a bit of olive oil over top to bring back instant moisture. This basic broiled salmon recipe is even better …
From cookinglight.com
From cookinglight.com
See details
20 BEST GRILLED SALMON RECIPES | RECIPES, DINNERS AND EASY ...
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets ...
From foodnetwork.com
From foodnetwork.com
See details
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes ...
From food.ndtv.com
From food.ndtv.com
See details
20+ SMOKED SALMON APPETIZER RECIPES | MYRECIPES
Dec 09, 2019 · Potato Latkes with Herbed Sour Cream and Smoked Salmon Topping Recipe. This recipe was created by chef Todd Ginsberg of Atlanta restaurant The General Muir. Applesauce is a classic topping for potato pancakes, but all sorts of flavors pair wonderfully with fried potatoes, including this creative topping of smoked salmon …
From myrecipes.com
From myrecipes.com
See details
HEALTHY CANNED SALMON RECIPES - EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon …
From eatingwell.com
From eatingwell.com
See details
HEALTHY CANNED SALMON RECIPES - EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon …
From eatingwell.com
From eatingwell.com
See details
HEALTHY SALMON RECIPES | EATINGWELL
Salmon is tossed with couscous, spinach, and roasted red peppers, then topped with toasted almonds for a light and easy meal that's ready in less than 30 minutes. By Diabetic Living Magazine 8377217.jpg
From eatingwell.com
From eatingwell.com
See details
SALMON RECIPES - MARTHA STEWART
25 Salmon Recipes That Make Great Use of the King of Fish There are many good reasons why salmon is such a popular fish. Try steaming, roasting, poaching, and grilling salmon with these recipes …
From marthastewart.com
From marthastewart.com
See details
20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
Ellie's 17-minute salmon fillets contain just 280 calories per serving. She saves time in the kitchen by using a quick-and-easy seasoning, which includes chili powder, cumin and some light brown ...
From foodnetwork.com
From foodnetwork.com
See details
CANNED SALMON RECIPES: 22 THINGS TO MAKE WITH TINNED SALM…
Jul 07, 2021 · This roundup includes salmon pasta recipes like our creamy salmon and spinach tagliatelle and broccoli salmon pasta. It also includes salmon fillet recipes too, like Slimming World’s fish pie, in which you can swap 300g of salmon fillets for three 105g cans of salmon instead. See below for more inspiring canned salmon recipes…
From goodto.com
From goodto.com
See details
9 CANNED SALMON RECIPES THAT WILL RESCUE DINNER — EAT THIS ...
Apr 08, 2020 · Anything canned tuna can do, canned salmon can do, too. This simple recipe is proof—make a couscous salmon salad by combining the two with fresh herbs, tomatoes, olives. Then enjoy the Mediterranean flavors for lunch or a light …
From eatthis.com
From eatthis.com
See details
45 HEALTHY SALMON RECIPES - THE BEST SALMON RECIPES
Dec 20, 2021 · Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of …
From delish.com
From delish.com
See details
45 SALMON RECIPES TO MAKE FOR DINNER | TASTE OF HOME
Apr 22, 2019 · There’s nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn’t overpower the delicate salmon flavor. —Susan Emery, Everett, Washington (Here are more baked salmon recipes …
From tasteofhome.com
From tasteofhome.com
See details
14 EASY AND HEALTHY SALMON RECIPES | DIETHOOD
Jan 11, 2022 · Salmon Cobb Salad with Spinach and Feta. This easy salad is a wonderful way to turn leftover salmon into a fresh dinner option. Chock-full of bacon, avocado, cherry tomatoes, …
From diethood.com
From diethood.com
See details
MARY BERRY SALMON PATE RECIPES
Mary Berry Salmon Pate Recipes. 9 hours ago 2021-11-10 · Mary berry herbed smoked salmon with horseradish pate recipe mary berry s christmas recipes fresh salmon and dill terrines a extremely mary christmas chilled salmon terrine every day mail on the web this light fluffy smoked salmon …
From tfrecipes.com
From tfrecipes.com
See details
45 SMOKED SALMON RECIPES - DELICIOUS. MAGAZINE
Smoked salmon recipes. Packed with brain-boosting omega-3 fatty acids, salmon is incredibly good for you. Use smoked salmon in terrines, salads, pasta dishes or a brunch recipe.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
14 EASY AND HEALTHY SALMON RECIPES | DIETHOOD
Jan 11, 2022 · Salmon Cobb Salad with Spinach and Feta. This easy salad is a wonderful way to turn leftover salmon into a fresh dinner option. Chock-full of bacon, avocado, cherry tomatoes, …
From diethood.com
From diethood.com
See details
MARY BERRY SALMON PATE RECIPES
Mary Berry Salmon Pate Recipes. 9 hours ago 2021-11-10 · Mary berry herbed smoked salmon with horseradish pate recipe mary berry s christmas recipes fresh salmon and dill terrines a extremely mary christmas chilled salmon terrine every day mail on the web this light fluffy smoked salmon …
From tfrecipes.com
From tfrecipes.com
See details
45 SMOKED SALMON RECIPES - DELICIOUS. MAGAZINE
Smoked salmon recipes. Packed with brain-boosting omega-3 fatty acids, salmon is incredibly good for you. Use smoked salmon in terrines, salads, pasta dishes or a brunch recipe.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details