LIGHT CHIPOTLE MAYO RECIPES

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CHIPOTLE MAYO RECIPE - FOOD.COM



Chipotle Mayo Recipe - Food.com image

Make and share this Chipotle Mayo recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup

Number Of Ingredients 4

1/2 cup mayonnaise (or light)
1/2 cup sour cream (or light)
1/4 teaspoon dried oregano leaves, to taste
2 chilies (from a tin of Chipotle Chiles in Adobo Sauce)

Steps:

  • Remove 2 chiles from tin of chipotles in adobo sauce and finely chop; letting some adobo sauce cling to chiles is recommended.
  • In a bowl, whisk together chiles with oregano, mayo and sour cream.
  • Cover and refrigerate until chilled, about 1 hour; this lets flavours blend.

Nutrition Facts : Calories 259.1, FatContent 22.9, SaturatedFatContent 13.3, CholesterolContent 59.8, SodiumContent 98.4, CarbohydrateContent 12.1, FiberContent 1.5, SugarContent 8.6, ProteinContent 4.2

CHIPOTLE MAYONNAISE RECIPE | EATINGWELL



Chipotle Mayonnaise Recipe | EatingWell image

Use this chipotle-spiced mayonnaise to dress chicken salad or a corn and red pepper salad. Or serve alongside sliced papaya as an appetizer.

Provided by Patsy Jamieson

Categories     Mexican Diabetic Recipes

Total Time 10 minutes

Number Of Ingredients 3

1 tablespoon finely chopped chipotles in adobo
1 teaspoon lime juice
½ cup reduced-fat mayonnaise

Steps:

  • Stir chipotles and lime juice into mayonnaise.

Nutrition Facts : Calories 26 calories, CarbohydrateContent 2.2 g, FatContent 2 g, FiberContent 0.1 g, SaturatedFatContent 0.5 g, SodiumContent 138 mg, SugarContent 1 g

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