LIGHT ALFREDO SAUCE RECIPE RECIPES

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5-INGREDIENT ALFREDO SAUCE RECIPE - FOOD.COM



5-Ingredient Alfredo Sauce Recipe - Food.com image

This is an easy sauce to go over pasta, or chicken or both. It is very big on flavor and is not very time consuming to make.

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 1 1/2 cups, 2-4 serving(s)

Number Of Ingredients 5

10 ounces heavy cream
1 tablespoon parsley flakes (optional)
2 -3 garlic cloves, crushed
2 tablespoons butter
1/2 cup fresh parmesan cheese, grated

Steps:

  • In a medium sized sauce pan sweat the crushed garlic cloves in the butter until light brown and fragrant.
  • Add the heavy cream and parsley to the garlic and butter, mix to combine. (It may take some time for the mixture to come together).
  • Turn the heat to medium and reduce the cream by 1/3 to 1/2 depending on how thick you like the sauce.
  • When the cream has reduced turn the heat down to medium low and add the cheese. Mix to combine, sauce will thicken substansually. (If you heat is too hot the cheese will break and you will have a grainy sauce.).
  • Keep over medium low heat for 2-5 minutes until combined, serve over cooked pasta, chicken or use as a dipping sauce for freshly baked french bread.

Nutrition Facts : Calories 728.1, FatContent 73.8, SaturatedFatContent 45.9, CholesterolContent 256.7, SodiumContent 540.8, CarbohydrateContent 6.2, FiberContent 0.1, SugarContent 0.4, ProteinContent 13

LOW-CAL FETTUCCINE ALFREDO RECIPE | FOOD NETWORK KITCHE…



Low-Cal Fettuccine Alfredo Recipe | Food Network Kitche… image

This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.

Provided by Food Network Kitchen

Total Time 25 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 11

1 tablespoon unsalted butter
1 clove garlic, minced
1 teaspoon grated lemon zest
2 teaspoons all-purpose flour
1 cup low-fat (2%) milk
Kosher salt
2 tablespoons Neufchâtel or low-fat cream cheese
3/4 cup grated parmesan cheese, plus more for topping
3 tablespoons chopped fresh parsley
12 ounces fresh fettuccine
Freshly ground pepper

Steps:

  • Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley. 
  •  Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper. 

Nutrition Facts : Calories 490 calorie, FatContent 15 grams, SaturatedFatContent 8 grams, CholesterolContent 48 milligrams, SodiumContent 734 milligrams, CarbohydrateContent 66 grams, FiberContent 3 grams, ProteinContent 20 grams

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5-INGREDIENT ALFREDO SAUCE RECIPE - FOOD.COM
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