LETTUCE WRAPS INGREDIENTS RECIPES

Name: Chicken Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 1-1/2 pounds boneless skinless chicken breasts, cubed; 1 tablespoon plus 1-1/2 teaspoons peanut oil, divided; 3/4 cup chopped fresh mushrooms; 1 can (8 ounces) water chestnuts, drained and diced; 1 tablespoon minced fresh gingerroot; 2 tablespoons rice vinegar; 2 tablespoons reduced-sodium teriyaki sauce; 1 tablespoon reduced-sodium soy sauce; 1/2 teaspoon garlic powder; 1/4 teaspoon crushed red pepper flakes; 1-1/2 cups shredded carrots; 1/2 cup julienned green onions; 12 Bibb or Boston lettuce leaves; 1/3 cup sliced almonds, toasted

CHICKEN LETTUCE WRAPS RECIPE: HOW TO MAKE IT

Chicken Lettuce Wraps Recipe: How to Make It image

Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-1/2 pounds boneless skinless chicken breasts, cubed
1 tablespoon plus 1-1/2 teaspoons peanut oil, divided
3/4 cup chopped fresh mushrooms
1 can (8 ounces) water chestnuts, drained and diced
1 tablespoon minced fresh gingerroot
2 tablespoons rice vinegar
2 tablespoons reduced-sodium teriyaki sauce
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes
1-1/2 cups shredded carrots
1/2 cup julienned green onions
12 Bibb or Boston lettuce leaves
1/3 cup sliced almonds, toasted

Steps:

In a large nonstick skillet coated with cooking spray, cook chicken in 1 tablespoon oil for 3 minutes; drain. Add the mushrooms, water chestnuts and ginger; cook 4-6 minutes longer or until chicken is no longer pink. Drain and set aside., In a small bowl, whisk the vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper flakes and remaining oil. Stir in the carrots, onions and chicken mixture. , Spoon onto lettuce leaves; sprinkle with almonds. If desired, fold sides of lettuce over filling and roll up.

Nutrition Facts : Calories 230 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 278mg sodium, CarbohydrateContent 12g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

VIETNAMESE PORK LETTUCE WRAPS RECIPE: HOW TO MAKE IT

Vietnamese Pork Lettuce Wraps Recipe: How to Make It image

Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. —Gretchen Barnes, Fairfax, Virginia

Provided by Taste of Home

Categories Appetizers

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 24

Ingredients

1/2 cup white vinegar
1/4 cup sugar
1/8 teaspoon salt
2 medium carrots, julienned
1/2 medium onion, cut into thin slices
FILLING:
1 pound ground pork
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon fish sauce, optional
ASSEMBLY:
8 Bibb lettuce leaves
1/2 English cucumber, finely chopped
1 small sweet red pepper, finely chopped
3 green onions, chopped
1/2 cup each coarsely chopped fresh basil, cilantro and mint
1 jalapeno pepper, seeded and finely chopped
1/4 cup salted peanuts, chopped
Hoisin sauce
Lime wedges

Steps:

In a small bowl, mix vinegar, sugar and salt until blended. Stir in carrots and onion; let stand at room temperature 30 minutes., In a large skillet, cook pork, ginger and garlic over medium heat 6-8 minutes or until pork is no longer pink, breaking up pork into crumbles; drain. Stir in soy sauce, mirin, salt, pepper and, if desired, fish sauce., To serve, drain carrot mixture. Place pork mixture in lettuce leaves; top with cucumber, red pepper, green onions, carrot mixture and herbs. Sprinkle with jalapeno and peanuts; drizzle with hoisin sauce. Squeeze lime juice over tops. Fold lettuce over filling.

Nutrition Facts : Calories 199 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 38mg cholesterol, SodiumContent 312mg sodium, CarbohydrateContent 12g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 13g protein.

More about "lettuce wraps ingredients recipes"

TURKEY LETTUCE WRAPS RECIPE | MELISSA D'ARABIAN - FOOD NETW…

From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category main-dish
Calories 234 calorie per serving

Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

See details

ASIAN CHICKEN LETTUCE WRAPS - SKINNYTASTE

These quick and easy authentic Asian Chicken Lettuce Wraps are so delicious, made with sautéed ground chicken thighs, shiitake mushrooms and water chestnuts seasoned with Asian spices served in a crispy cold lettuce leaf with a spicy hoisin dipping sauce.
From skinnytaste.com
Reviews 4.8
Total Time 50 minutes
Category Appetizer, Dinner
Cuisine Asian, Chinese
Calories 102 kcal per serving

To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.

See details

BARBECUED CHINESE CHICKEN LETTUCE WRAPS RECIPE | RACHA…

From foodnetwork.com
Reviews 4.5
Total Time 25 minutes
Category appetizer
Cuisine asian

Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2. Add mushrooms and cook another minute or two. Add salt and pepper to season, then garlic and ginger. Cook a minute more. Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture. Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side. Add wedged oranges to platter to garnish. To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze an orange wedge over.

See details

VIETNAMESE PORK LETTUCE WRAPS RECIPE: HOW TO MAKE IT

Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. —Gretchen Barnes, Fairfax, Virginia
From tasteofhome.com
Reviews 4.9
Total Time 35 minutes
Category Appetizers
Cuisine Asia, Vietnamese
Calories 199 calories per serving

In a small bowl, mix vinegar, sugar and salt until blended. Stir in carrots and onion; let stand at room temperature 30 minutes., In a large skillet, cook pork, ginger and garlic over medium heat 6-8 minutes or until pork is no longer pink, breaking up pork into crumbles; drain. Stir in soy sauce, mirin, salt, pepper and, if desired, fish sauce., To serve, drain carrot mixture. Place pork mixture in lettuce leaves; top with cucumber, red pepper, green onions, carrot mixture and herbs. Sprinkle with jalapeno and peanuts; drizzle with hoisin sauce. Squeeze lime juice over tops. Fold lettuce over filling.

See details

TURKEY LETTUCE WRAPS RECIPE | MELISSA D'ARABIAN - FOOD NETW…

From foodnetwork.com
Reviews 4.7
Total Time 25 minutes
Category main-dish
Calories 234 calorie per serving

Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

See details

ASIAN CHICKEN LETTUCE WRAPS - SKINNYTASTE

To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.

See details

BARBECUED CHINESE CHICKEN LETTUCE WRAPS RECIPE | RACHA…

From foodnetwork.com
Reviews 4.5
Total Time 25 minutes
Category appetizer
Cuisine asian

Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2. Add mushrooms and cook another minute or two. Add salt and pepper to season, then garlic and ginger. Cook a minute more. Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture. Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side. Add wedged oranges to platter to garnish. To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze an orange wedge over.

See details

LETTUCE WRAPS - THE PIONEER WOMAN

Lettuce wraps are everything. Absolutely everything.
From thepioneerwoman.com
Total Time 2 hours 20 minutes
Category main dish, poultry

For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.Heat a grill pan over high heat.Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!

See details

SPICY CHICKEN LETTUCE WRAPS RECIPE | BON APPéTIT

Low investment and high reward, this not-so-traditional larb is the unofficial late-night meal of much of the BA staff.
From bonappetit.com
Reviews 4.8

Serve chicken mixture with lettuce, herbs, lime wedges, and more sambal oelek for making lettuce wraps.

See details

CHILLI BEEF LETTUCE WRAP RECIPE | GORDON RAMSAY RECIPES

Great food doesn’t have to be complex, as these simple beef wraps show. They are really quick to make and perfect with a few beers at the start of the evening.
From gordonramsay.com
Total Time 30 minutes
Category Beef

See details

SPICY CHICKEN LETTUCE WRAPS RECIPE | BON APPéTIT

Low investment and high reward, this not-so-traditional larb is the unofficial late-night meal of much of the BA staff.
From bonappetit.com
Reviews 4.8

Serve chicken mixture with lettuce, herbs, lime wedges, and more sambal oelek for making lettuce wraps.

See details

BUFFALO SHRIMP LETTUCE WRAPS RECIPE - BEST ... - DELISH

Meet your new favorite low-carb lunch. It's super-flavorful, fresh, and ready in under an hour! Read on to see the recipe for Buffalo Shrimp Lettuce Wraps from Delish.com!
From delish.com
Reviews 5
Total Time 35 minutes
Category low-carb, low sugar, Paleo Diet, lunch, seafood

Assemble wraps: Add a small scoop of shrimp to the center of a romaine leaf, then top with red onion, celery, and blue cheese.

See details

LETTUCE WRAPS RECIPES | ALLRECIPES

These easy-to-make meatless lettuce wraps will be loved by everyone, including meat eaters. The tofu provides a texture similar to ground chicken. And the combination of mushrooms, water …
From allrecipes.com

See details

ASIAN LETTUCE WRAPS RECIPE | ALLRECIPES

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce …
From allrecipes.com

See details

EASY, KETO LOW-CARB PF CHANG’S CHICKEN LETTUCE WRAPS WITH ...

Sep 09, 2018 · Easy, Keto Low-Carb PF Chang’s Chicken Lettuce Wraps with Video is a quick copycat recipe that is low in calories. This tutorial outlines what lettuce is best for wraps and how to make the wraps…
From staysnatched.com

See details

TACO LETTUCE WRAPS RECIPE | EATINGWELL

Healthy Beef Taco Recipes; Taco Lettuce Wraps; Taco Lettuce Wraps. Rating: 5 stars. 2 Ratings. 5 star values: 2 ; 4 star values: 0 ; ... Ingredients. Ingredient Checklist. 8 small iceberg or romaine lettuce leaves or 4 large, cut in half crosswise ... All Reviews for Taco Lettuce Wraps …
From eatingwell.com

See details

LETTUCE WRAPS {COPYCAT PF CHANGS} – WELLPLATED.COM

Feb 28, 2022 · So, to ensure this recipe was healthier than other lettuce wraps recipes (including P.F. Chang’s), I skipped the added sugar altogether. This recipe features a richly-flavored sauce that rivals the original, crunch, and a hint of spice. ... These vegetarian lettuce wraps are made with tofu and mushrooms, two ingredients …
From wellplated.com

See details

TACO LETTUCE WRAPS RECIPE | EATINGWELL

See details

LETTUCE WRAPS {COPYCAT PF CHANGS} – WELLPLATED.COM

See details

BLACK BEAN VEGETARIAN LETTUCE WRAPS – A COUPLE COOKS

May 01, 2017 · A few notes on timing. These vegetarian lettuce wrap are so delicious with homemade guacamole and mango salsa!It can take a bit of time to prepare all of the components at home. The prep time for the lettuce wraps …
From acouplecooks.com

See details

ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S ...

Feb 29, 2016 · How to make Asian Chicken Lettuce Wraps . Let's walk through the process of making this chicken lettuce wraps recipe step-by-step. Don't forget to watch the video too! Make the sauce. The first step in this lettuce …
From joyfoodsunshine.com

See details

MAKE THIS BEST ASIAN CHICKEN LETTUCE WRAPS RECIPE | SAVOR…

Quick, easy, and healthy lunch/dinner with these chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these Asian chicken lettuce wraps the BEST lettuce wraps …
From savorybitesrecipes.com

See details

EASY LETTUCE WRAPS - EATPLANT-BASED

Mar 16, 2022 · Another benefit is that lettuce is a vegetable and therefore has lots of fiber as well as calcium, protein, and other nutrients. For those avoiding gluten, leafy greens make great wraps because they are completely gluten-free. Ingredients. It only takes a few ingredients to make delicious healthy vegan lettuce wraps.
From eatplant-based.com

See details

EASY KETO LETTUCE WRAPS (2.7G NET CARBS!)

Jul 12, 2020 · These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but ... Food Lists and Guides for Health and Weight Loss. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results! First name. Email address. ... (3 Ingredients…
From ketodietyum.com

See details

EASY KETO LETTUCE WRAPS (2.7G NET CARBS!)

Jul 12, 2020 · These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but loaded with flavor and crunchy textures. They can be easily customized to suit …
From ketodietyum.com

See details

SANDWICH RECIPES - TASTE OF HOME

Sandwiches & Wraps Lunch Easy Quick Freezer-Friendly Beef Super Bowl Dinner Potluck Ground Beef Skillet Breads Winning Recipes Pork Father's Day Chicken Summer Winter Cheese Fall …
From tasteofhome.com

See details