LETTUCE SOUP RECIPES

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LETTUCE SOUP RECIPE | DELICIOUS. MAGAZINE



Lettuce soup recipe | delicious. magazine image

Georgina Fuggle’s lettuce soup recipe is simple, fresh and great for a summer lunch. Make it more glamorous with a swirl of cream and a side dish of bruschetta.

Provided by delicious. magazine

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield Serves 4 generously (makes 1.5 litres)

Number Of Ingredients 11

1 round lettuce (about 350g)
3 tbsp salted butter
3 shallots, finely sliced
3 large garlic cloves, sliced
400g frozen petits pois
1.5 litres hot fresh vegetable stock
Small bunch fresh mint, leaves picked
½ tsp salt
½ tsp caster sugar
To serve
Warm buttered bread

Steps:

  • Separate the lettuce leaves and wash thoroughly to remove any clinging grit. Melt the butter in a large, deep saucepan over a medium heat. Add the shallots and garlic and gently fry, turning the heat down if necessary (you don’t want them to brown).
  • When the shallots are tender, chop the lettuce up a bit and stir it into the butter. When the lettuce has wilted, add the peas, stock and mint leaves and bring to the boil. Turn the heat down, season with salt, sugar and ground black pepper, then simmer for 7-10 minutes.
  • Remove the pan from the heat and blend the soup using a stick blender. Reheat gently, taste and adjust the seasoning, then serve the soup in big bowls. It’s best eaten straightaway, with warm buttered bread.

Nutrition Facts : Calories 218kcals, FatContent 11.8g (6.6g saturated), ProteinContent 10.7g, CarbohydrateContent 16.2g (6.2g sugars), FiberContent 8.6g

LETTUCE AND POTATO SOUP RECIPE - NYT COOKING



Lettuce and Potato Soup Recipe - NYT Cooking image

This is what the French do with the outer leaves of lettuce that are too tough for a salad. The soup is good hot or cold.

Provided by Martha Rose Shulman

Total Time 1 hours 15 minutes

Yield Serves 4 to 6

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 leek, white and light green parts only, sliced and rinsed well
2 garlic cloves, minced
1 1/4 to 1 1/2 pounds (2 large) russet or Yukon gold potatoes, peeled and diced
6 cups chicken stock, vegetable stock, or water
A bouquet garni made with a cleaned leek green, a bay leaf and a few sprigs each parsley and thyme, tied together
Salt to taste
5 ounces lettuce leaves, washed and coarsely chopped (4 cups)
Freshly ground pepper
2 tablespoons chopped flat-leaf parsley or chives for garnish

Steps:

  • Heat the olive oil in a large, heavy soup pot over medium heat and add the onion and leek. Cook, stirring, until tender, about 5 minutes. Add 1/2 teaspoon salt and the garlic and cook, stirring, until the garlic is fragrant, about 1 minute. Add the potatoes, stock or water, and bouquet garni, and bring to a simmer. Add salt to taste, cover and simmer over low heat for 45 minutes.
  • Stir in the lettuce leaves and continue to simmer for another 15 minutes. The potatoes should be thoroughly tender and falling apart.
  • Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. If you want a smoother, silkier texture, strain the soup through a medium strainer, pushing it through the strainer with a pestle, spatula, or the bowl of a ladle. Return the soup to the heat, add lots of freshly ground pepper, taste and adjust salt. , Heat through and serve, garnishing each bowl with chopped fresh parsley or chives.

Nutrition Facts : @context http//schema.org, Calories 212, UnsaturatedFatContent 4 grams, CarbohydrateContent 32 grams, FatContent 5 grams, FiberContent 4 grams, ProteinContent 9 grams, SaturatedFatContent 1 gram, SodiumContent 973 milligrams, SugarContent 6 grams

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