LETTUCE CARROT SALAD RECIPES

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LETTUCE AND CARROT SALAD WITH SWEET AND SOUR DRESSING | SO ...



Lettuce and Carrot Salad with Sweet and Sour Dressing | So ... image

For this salad, tossing healthy Romaine lettuce, carrot, and spring onion in a bowl is just part of the fun. The dressing is the real highlight here because we mixed strong umami ingredients like wasabi, soy sauce, honey, and sesame oil. This is real “health in a bowl” or should we say, “health in a glass”? Because we’ve chosen to serve it in glasses rather than bowls.

Provided by Andrei Gusty

Total Time 10 minutes

Yield 3

Number Of Ingredients 12

1 tablespoon white sesame seeds for serving
1 teaspoon rice vinegar
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon sesame oil
1 teaspoon wasabi
2 garlic cloves, crushed
1 romaine lettuce
1 medium carrot, grated
1 spring onion, chopped
cilantro for garnishing

Steps:

  • Heat a skillet over low heat and add the sesame seeds. Toast for 2-3 minutes while continuously stirring.
  • For the dressing: Add the ingredients for the dressing to a small bowl. Mix them using a teaspoon. Set aside.
  • For the salad: Add the lettuce, carrot, and spring onion to a bowl. Mix them.
  • Distribute the salad to 3 glasses. Drizzle with dressing, add fried sesame seeds to each of them and garnish with cilantro.

Nutrition Facts : Calories 62 calories , ProteinContent 2 grams , FatContent 4 grams , CarbohydrateContent 7 grams

THE ULTIMATE SALAD MIX WITH CARROT, CUCUMBER, AND BALSAMIC ...



The Ultimate Salad Mix with Carrot, Cucumber, and Balsamic ... image

Make your own convenient salad blend in this Ultimate Salad Mix with Carrot, Cucumber, and Balsamic Vinaigrette. Use 4 cups here, then store the rest.

Provided by Martha Stewart

Categories     Salad Recipes

Total Time 30 minutes

Prep Time 30 minutes

Number Of Ingredients 11

1 head butter lettuce, such as Bibb or Boston, trimmed
1 head crisp, long-leaved lettuce, such as romaine, trimmed
1 head loose-leaved lettuce, such as red leaf, trimmed
2 cups baby arugula
1 English cucumber, thinly sliced
1 large carrot, shredded
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
3 tablespoons extra virgin olive oil
1 garlic clove, minced
Coarse salt and ground pepper

Steps:

  • Make salad mix: Wash and dry lettuces and arugula. Tear into bite-size pieces. To store, refrigerate salad mix, wrapped in paper towels, in a zip-top bag, up to 4 days.
  • To serve: Combine 4 cups salad mix, cucumber, and carrot; drizzle with vinaigrette and toss to combine.
  • For the vinaigrette: whisk vinegar, mustard, olive oil, garlic, salt and pepper.

Nutrition Facts : Calories 119 g, FatContent 10 g, FiberContent 1 g, ProteinContent 1 g, SaturatedFatContent 2 g

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