LENTIL SWEET POTATO SOUP SLOW COOKER RECIPES

Name: Slow-Cooker Sweet Potato Soup
Prep time: 15 min
Cook time: 5 h
Total time: 5 h 15 min
Yield: 8 servings (2-1/2 quarts).
Ingredients: 3 pounds sweet potatoes, peeled and cut into 1-inch cubes (about 8 cups); 2 tablespoons butter; 1 tablespoon Worcestershire sauce; 1 teaspoon dried minced onion; 1 teaspoon dried celery flakes, optional; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon dried thyme; 1/8 teaspoon ground chipotle pepper; 6 cups reduced-sodium chicken broth; Optional: Sour cream and pepitas

SLOW-COOKER SWEET POTATO SOUP RECIPE: HOW TO MAKE IT

Slow-Cooker Sweet Potato Soup Recipe: How to Make It image

I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. —Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories Lunch

Total Time 05 hours 15 minutes

Prep Time 15 minutes

Cook Time 05 hours 00 minutes

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 11

Ingredients

3 pounds sweet potatoes, peeled and cut into 1-inch cubes (about 8 cups)
2 tablespoons butter
1 tablespoon Worcestershire sauce
1 teaspoon dried minced onion
1 teaspoon dried celery flakes, optional
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/8 teaspoon ground chipotle pepper
6 cups reduced-sodium chicken broth
Optional: Sour cream and pepitas

Steps:

In a 4- or 5-qt. slow cooker, combine all ingredients except sour cream and pepitas. Cook, covered, on low until potatoes are tender, 5-6 hours., Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, top servings with sour cream and pepitas.

Nutrition Facts : Calories 215 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 637mg sodium, CarbohydrateContent 43g carbohydrate (18g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

SWEET POTATO, CARROT, APPLE, AND RED LENTIL SOUP RECIPE ...

Sweet Potato, Carrot, Apple, and Red Lentil Soup Recipe ... image

This winter pureed soup will warm you up on the inside while still protecting the waistline.

Provided by zhidaoma

Categories Sweet Potato Soup

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

¼ cup butter
2 large sweet potatoes, peeled and chopped
3 large carrots, peeled and chopped
1 apple, peeled, cored and chopped
1 onion, chopped
½ cup red lentils
½ teaspoon minced fresh ginger
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon ground cumin
½ teaspoon chili powder
½ teaspoon paprika
4 cups vegetable broth
plain yogurt

Steps:

Melt the butter in a large, heavy bottomed pot over medium-high heat. Place the chopped sweet potatoes, carrots, apple, and onion in the pot. Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes.
Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth into the pot with the apple and vegetable mixture. Bring the soup to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils and vegetables are soft, about 30 minutes.
Working in batches, pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
Return the pureed soup to the cooking pot. Bring back to a simmer over medium-high heat, about 10 minutes. Add water as needed to thin the soup to your preferred consistency. Serve with yogurt for garnish.

Nutrition Facts : Calories 321.6 calories, CarbohydrateContent 52.9 g, CholesterolContent 21.6 mg, FatContent 9 g, FiberContent 9.5 g, ProteinContent 9 g, SaturatedFatContent 5.1 g, SodiumContent 876.3 mg, SugarContent 15 g

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