LENTIL RECIPE SLOW COOKER RECIPES

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SLOW COOKER CREAMY LENTIL SOUP RECIPE - COOKING LIGHT



Slow Cooker Creamy Lentil Soup Recipe - Cooking Light image

Simple flavors and a rustic touch will make this soup an instant home-cooked favorite, especially on chilly, wintry days. Inexpensive dried lentils make up the bulk of the soup, helping fill in your fiber gaps and keep you full longer. Chickpeas are the secret ingredient to achieve supreme creaminess, which become delightfully smooth when blended, and sneak in an extra 3g fiber per serving.

Provided by Cooking Light

Total Time 420 minutes

Prep Time 15 minutes

Yield Serves 5 (serving size: about 1 1/2 cups)

Number Of Ingredients 16

Cooking spray
4 cups reduced-sodium vegetable broth
1 cup uncooked green lentils
1 cup chopped yellow onion
3/4 cup chopped carrots
2 teaspoons ground cumin
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
5 thyme sprigs
4 garlic cloves, minced
1 (15-oz.) can unsalted chickpeas, rinsed and drained
3/4 cup water
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 cups thinly sliced lacinato kale
1/2 teaspoon sherry or red wine vinegar

Steps:

  • Coat a 5- to 6-quart slow cooker with cooking spray. Place broth and next 8 ingredients (through garlic) in slow cooker; stir well. Cover and cook on low 7 hours. Process chickpeas, 3/4 cup water, oil, and lemon juice in a blender until smooth. Add chickpea mixture and kale to slow cooker; stir well. Cover and cook on low 30 minutes. Stir in vinegar.

Nutrition Facts : Calories 312, CarbohydrateContent 47 g, FatContent 7 g, FiberContent 12 g, ProteinContent 15 g, SaturatedFatContent 1 g, SodiumContent 547 mg, SugarContent 5 g

SLOW-COOKER CHICKEN TACO SALAD RECIPE: HOW TO MAKE IT



Slow-Cooker Chicken Taco Salad Recipe: How to Make It image

We use this super-duper chicken across several meals, including it in tacos, sandwiches, omelets and enchiladas. My little guys love helping to measure the seasonings. —Karie Houghton, Lynnwood, Washington

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 03 hours 10 minutes

Prep Time 10 minutes

Cook Time 03 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 9

3 teaspoons chili powder
1 teaspoon each ground cumin, seasoned salt and pepper
1/2 teaspoon each white pepper, ground chipotle pepper and paprika
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds boneless skinless chicken breasts
1 cup chicken broth
9 cups torn romaine
Optional toppings: Sliced avocado, shredded cheddar cheese, chopped tomato or halved cherry tomatoes, sliced green onions and salad dressing of your choice

Steps:

  • Mix seasonings; rub over chicken. Place in a 3-qt. slow cooker. Add broth. Cook, covered, on low until chicken is tender, 3-4 hours., Remove chicken; cool slightly. Shred with 2 forks. Serve over romaine; top as desired.

Nutrition Facts : Calories 143 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 516mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

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Sep 10, 2019 · Whoever came up with the idea of make-ahead slow cooker freezer meals is a genius! It’s a total time saver. In just a few hours (including shopping time), you can put together enough meals for a few weeks. That’s a healthy, delicious dinner every night with enough for leftovers too! 20 Easy Slow Cooker …
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