LENTIL HAM SOUP RECIPES

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HAM AND LENTIL SOUP RECIPE: HOW TO MAKE IT



Ham and Lentil Soup Recipe: How to Make It image

This lentil soup with ham is a combination of two soup recipes I came across and adapted. I often serve it for Sunday dinner, making enough so there are leftovers for my husband's lunch thermos. A bricklayer, he regularly works outside during winter. —Andi Haug, Hendrum, Minnesota

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 02 hours 15 minutes

Prep Time 5 minutes

Cook Time 02 hours 10 minutes

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 meaty ham bone
6 cups water
1-1/4 cups dried lentils, rinsed
1 can (28 ounces) diced tomatoes, undrained
2 to 3 carrots, sliced
2 celery ribs, sliced
1/4 cup chopped green onions
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/8 teaspoon pepper
12 ounces bulk pork sausage, cooked and drained
2 tablespoons chopped fresh parsley
CHEESE:

Steps:

  • In a Dutch oven, bring ham bone and water to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Remove ham bone. To broth, add the lentils, tomatoes, carrots, celery, onions and seasonings; bring to a boil. Reduce heat; cover and simmer until lentils and vegetables are tender, 30-40 minutes., Meanwhile, remove ham from bone; coarsely chop. Add the ham, sausage and parsley to soup; heat through.

Nutrition Facts : Calories 173 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 355mg sodium, CarbohydrateContent 16g carbohydrate (4g sugars, FiberContent 7g fiber), ProteinContent 11g protein.

LENTIL & HAM SOUP RECIPE | EATINGWELL



Lentil & Ham Soup Recipe | EatingWell image

No ideas for dinner tonight? This slow-cooker lentil soup is easy to prepare in the morning and will simmer all day while you're at work. Full of aromatic vegetables, brown lentils, diced ham and fresh spinach, this hearty soup will be a real treat after a long day at the office.

Provided by Diabetic Living Magazine

Categories     Low-Calorie Dinner Recipes for Two

Total Time 3 hours 50 minutes

Number Of Ingredients 9

1 cup reduced-sodium chicken broth
1 cup water
½ cup chopped celery (1 stalk)
½ cup thinly sliced carrot (1 medium)
? cup brown lentils, rinsed and drained
? cup diced cooked ham (2 ounces)
½ small onion, cut into thin wedges
½ teaspoon dried thyme, crushed
1 cup fresh spinach

Steps:

  • Combine broth, water, celery, carrot, lentils, ham, onion and thyme in a 1 1/2-quart slow cooker (see Tip).
  • Cover and cook on Low for 7 to 8 hours or on High for 3 1/2 to 4 hours. If no heat setting is available, cook for 5 1/2 to 6 hours.
  • Before serving, stir in spinach.

Nutrition Facts : Calories 192.8 calories, CarbohydrateContent 25 g, CholesterolContent 15.1 mg, FatContent 2.6 g, FiberContent 11.7 g, ProteinContent 17.4 g, SaturatedFatContent 1 g, SodiumContent 795.3 mg, SugarContent 4.8 g

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