SPICY ROOT & LENTIL CASSEROLE RECIPE | BBC GOOD FOOD
The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper, Vegetable
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. Tip in the potatoes, carrots and parsnips, turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden.
- Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
- Stir in most of the coriander, season and heat for a minute or so.Top with yogurt and the rest of the coriander. Serve with naan bread.
Nutrition Facts : Calories 378 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 64 grams carbohydrates, FiberContent 10 grams fiber, ProteinContent 14 grams protein, SodiumContent 1.24 milligram of sodium
SLOW COOKER SPICED ROOT & LENTIL CASSEROLE RECIPE | BBC ...
Warm up on chilly days with this vegetarian slow-cooker stew. It's great for freezing and reheating for midweek meals
Provided by Anna Glover
Categories Dinner, Main course, Supper
Total Time 5 hours 50 minutes
Prep Time 20 minutes
Cook Time 5 hours 30 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat the slow cooker to low. Heat the oil in a frying pan and cook the onion for 10 mins until soft and transparent. Add the carrots and parsnips and fry for 8-10 mins more until the veg is just golden. Stir in the garlic and spices, and fry for 4-5 mins until fragrant, stirring. Add a splash of water if needed. Tip into the slow cooker and stir through the lentils, stock, bay and seasoning.
- Close the lid and cook on low for 5-6 hrs until the vegetables are tender and the sauce has thickened. Check the seasoning and stir in the lemon juice to taste. Serve with bread, rice, or potatoes, if you like.
Nutrition Facts : Calories 333 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 15 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.5 milligram of sodium
OUR 15 BEST LENTIL RECIPES | ALLRECIPES
From allrecipes.com
10 LENTIL BURGER RECIPES FOR MEATLESS MEALS | ALLRECIPES
From allrecipes.com
20+ BEST LENTIL RECIPES | RECIPES, DINNERS AND EASY MEA…
From foodnetwork.com
29 BEST LENTIL RECIPES - THE SPRUCE EATS
From thespruceeats.com
28 BEST GREEN LENTIL RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CASSEROLE RECIPES | STEW RECIPES | TESCO REAL FOOD
From realfood.tesco.com
30 BEST LENTIL RECIPES - WHAT TO MAKE WITH LENTILS | KITCHN
From thekitchn.com
CASSEROLE MEAL RECIPES, CASSEROLE DISH RECIPES | COPY…
From copykat.com
CASSEROLE MEAL RECIPES, CASSEROLE DISH RECIPES | COPY…
From copykat.com
GREEN LENTIL RECIPES - BBC FOOD
From bbc.co.uk
25 HEARTY VEGAN CASSEROLE RECIPES (EASY & HEALTHY ...
From nutriciously.com
56 CASSEROLE RECIPES WE CONSTANTLY CRAVE | BON APPéTIT
From bonappetit.com
19 VEGETARIAN CASSEROLE RECIPES - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
HAMBURGER GREEN BEAN CASSEROLE - COPYKAT RECIPES
From copykat.com
LENTIL NUT VEGAN "MEATLOAF" | MINIMALIST BAKER RECIPES
From minimalistbaker.com
45 BEST VEGAN CASSEROLE RECIPES - EASY VEGAN DINNER ID…
From parade.com
MOM’S CROCKPOT BROCCOLI CASSEROLE - EASY BUDGET RECIP…
From easybudgetrecipes.com
LENTIL SWEET POTATO SHEPHERD'S PIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
30+ EASY HEALTHY CASSEROLE RECIPES – HEALTHY DINNER ...
From delish.com