LENTIL AND GOATS CHEESE SALAD RECIPES

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WARM LENTIL SALAD WITH GOAT CHEESE RECIPE - NYT COOKING



Warm Lentil Salad With Goat Cheese Recipe - NYT Cooking image

Even people who swear they don’t abide beans find pleasure in the distinctive, profound flavor of lentils. They also cook quickly, and you want them on the al dente side for this salad. That means they’ll be ready in 25 minutes, still a long enough simmering time to yield a savory broth. Goat cheese and lentils make a particularly good pairing; the little earthy-sweet legumes love a salty-umami complement (that’s why you so often see them paired with sausage and other cured pork products), and goat cheese fits the bill. Here the combination is especially cozy, as the cheese melts into the warm lentils, bathing them in a creamy dressing. Lentils and vinegar also marry well. The key here is to add the dressing while the lentils are still warm, even if you don’t plan on serving the salad warm. I spoon the mixture onto a bed of wild arugula, though regular will do if you can’t find the sharper tasting, wispy wild variety.

Provided by Martha Rose Shulman

Total Time 40 minutes

Yield 6 servings

Number Of Ingredients 12

2 cups/14 ounces green, brown or black lentils, rinsed and picked over
1 small or 1/2 large onion, halved
3 garlic cloves, minced
1 bay leaf
Salt
1/4 cup red wine vinegar or sherry vinegar
1/3 cup extra-virgin olive oil
1/4 cup broth from the lentils
3 to 4 ounces goat cheese (to taste), crumbled
Black pepper
1/4 cup minced chives or parsley, or both
2 cups wild or baby arugula

Steps:

  • In a medium pot, combine lentils, onion, two of the garlic cloves and the bay leaf with 6 cups water. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture (they should not be mushy). Taste and adjust salt. Using tongs, remove onion and bay leaf. (You may cook lentils up to four days ahead and store in the refrigerator. Bring back to a simmer and proceed with recipe.)
  • In a small bowl or measuring cup, mix together vinegar, remaining garlic, salt to taste and olive oil. Set aside.
  • Place a strainer over a bowl and carefully drain lentils, reserving 1/4 cup of the broth. Return lentils to the pot. Whisk reserved broth into the dressing, then stir dressing into lentils. Add goat cheese and stir until it has melted into the lentils. Season to taste with pepper. Stir in herbs.
  • Line a platter, salad plates or wide bowls with arugula. Top arugula with the lentils. Serve warm.

Nutrition Facts : @context http//schema.org, Calories 427, UnsaturatedFatContent 11 grams, CarbohydrateContent 50 grams, FatContent 16 grams, FiberContent 9 grams, ProteinContent 22 grams, SaturatedFatContent 4 grams, SodiumContent 335 milligrams, SugarContent 3 grams

FRENCH LENTIL SALAD WITH GOAT CHEESE RECIPE | ALLRECIPES



French Lentil Salad with Goat Cheese Recipe | Allrecipes image

Great side dish. French lentils (also called puy lentils) have a wonderful earthy flavor. You can't substitute regular green/brown lentils. They are expensive but usually affordable at your local food co-op. Goat cheese has a creamier texture than feta. I like to add grape tomatoes.

Provided by DEBMCE4

Categories     Salad    Beans    Lentil Salad Recipes

Total Time 1 hours 15 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 11

3 tablespoons sherry vinegar
3 tablespoons olive oil
½ teaspoon minced garlic
1 tablespoon olive oil
1 cup French green lentils
1 (14.5 ounce) can chicken broth
1 cup water
? cup chopped fresh chives
¼ cup chopped fresh cilantro
½ cup crumbled chevre (goat cheese)
½ cup quartered grape tomatoes

Steps:

  • Combine sherry vinegar, 3 tablespoons olive oil, and minced garlic in a jar with a lid and shake until blended. Set aside.
  • Place lentils, chicken broth, water, and 1 tablespoon olive oil in a saucepan and bring to a boil. Reduce the heat to low and simmer, covered, until the lentils are just tender to the bite, about 20 minutes. Do not overcook. Remove from heat, drain, and cool for at least 30 minutes. Transfer cooled lentils to a mixing bowl.
  • Stir in the dressing, chives, and cilantro; mix well. If you're serving the salad immediately, add the goat cheese and tomatoes. If you're preparing the recipe ahead of time, refrigerate the salad and add the goat cheese and tomatoes just before serving.

Nutrition Facts : Calories 329.1 calories, CarbohydrateContent 24.9 g, CholesterolContent 16.1 mg, FatContent 19.5 g, FiberContent 9.3 g, ProteinContent 14.7 g, SaturatedFatContent 5.6 g, SodiumContent 533.2 mg, SugarContent 3.1 g

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