LENTEJAS RECIPE RECIPES

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RED LENTIL AND AUBERGINE MOUSSAKA RECIPE - BBC FOOD



Red lentil and aubergine moussaka recipe - BBC Food image

Hearty and delicious, moussaka will warm you up from head to toe. You won't miss the meat in this veggie version.

Provided by Simon Rimmer

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 4-6

Number Of Ingredients 17

100g/3½oz red lentils
400g/14oz aubergines, sliced into thin rounds
50ml/2oz vegetable oil
salt and freshly ground black pepper
1 red onion, finely chopped
1 red pepper, finely chopped
1 garlic clove, finely chopped
50g/2oz tomato purée
400g/14oz canned chopped tomatoes, drained
1 cinnamon stick
2 tbsp chopped fresh parsley
125g/4½oz ricotta
125g/4½oz Greek-style yoghurt
3 free-range eggs
freshly grated nutmeg
salt and freshly ground black pepper
50g/2oz freshly grated pecorino or alternative vegetarian hard cheese

Steps:

  • Preheat the oven to 180C/350F/Gas 4 and cook the lentils according to packet instructions.
  • For the filling, toss the aubergine slices in the vegetable oil, then drain and season, to taste, with salt and freshly ground black pepper.
  • Heat a frying pan over a medium heat, add the aubergine slices in batches and fry for 2-3 minutes on each side, or until golden-brown on both sides. Remove from the pan with a slotted spoon and set aside to drain on kitchen paper.
  • Add the onion, pepper and garlic to the pan and fry for 2-3 minutes, or until softened.
  • Add the tomato purée, stir to coat the vegetables in it, then continue to fry for a further 4-5 minutes.
  • Add the canned chopped tomatoes and cinnamon stick and simmer for 4-5 minutes.
  • Add the lentils and return the fried aubergines to the mixture. Simmer for a further 2-3 minutes, or until warmed through.
  • Transfer the mixture to an ovenproof dish and sprinkle over the chopped parsley.
  • For the topping, in a bowl, beat together the ricotta, Greek-style yoghurt, eggs and grated nutmeg until well combined. Season, to taste, with salt and freshly ground black pepper.
  • Pour the topping mixture into the ovenproof dish on top of the filling. Sprinkle over the grated parmesan.
  • Transfer the veggie moussaka to the oven and bake for 25-30 minutes, or until the topping is golden-brown and has set and the filling is bubbling. Serve immediately.

RED LENTIL CURRY - ALLRECIPES



Red Lentil Curry - Allrecipes image

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Allrecipes Member

Categories     Indian Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 13

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, CarbohydrateContent 32.5 g, FatContent 2.6 g, FiberContent 11.3 g, ProteinContent 12.1 g, SaturatedFatContent 0.3 g, SodiumContent 571.9 mg, SugarContent 6.6 g

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