LEMON TARRAGON CHICKEN RECIPE RECIPES
LEMON TARRAGON CHICKEN RECIPE - FOOD.COM
This is yummy, quick and easy. I got the recipe from Publix Apron's Simple Meals series. I used flour instead of cornstarch and added a little bit more wine because I had a little more chicken. You can also use fresh tarragon if you have it. I served this with orzo with chopped sun-dried tomatoes and broccoli. I just added the sun-dried tomatoes and broccoli to the water that the orzo was boiling in. Very easy side dish.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare sauce by adding the following to food processor: 2 strips lemon peel (remove with vegetable peeler or zester) and juice of lemon (2 TBSP), garlic, parsley, green onions, tarragon, wine, cornstarch, and sugar. Process 20 seconds until well blended.
- Season both sides of chicken with salt and pepper. Preheat large sauté pan on medium-high 2-3 minutes.
- Place oil in pan; swirl to coat. Add chicken, and cook 2-3 minutes on each side.
- Pulse sauce one more time, then pour over chicken. Cover, reduce heat to medium low, and simmer 6-8 minutes, turning occasionally, until internal temp reaches 170°F.
- Serve sauce over chicken.
Nutrition Facts : Calories 253.5, FatContent 4.5, SaturatedFatContent 0.9, CholesterolContent 98.7, SodiumContent 405.9, CarbohydrateContent 7.5, FiberContent 1.5, SugarContent 1.5, ProteinContent 40
LEMON AND TARRAGON CHICKEN | BBC GOOD FOOD
plenty of flavour and easy to do
Provided by jul34es
Total Time 45 minutes
Yield Serves 4
Steps:
- place the chicken pieces,skin-side up in a roasting dis.separate the garlic cloves but do not peel them.use a rolling pin or the side of a knife to squash the garlic and scatter round the meat.
- cut the lemons in half and squeeze over the chicken and garlic.season with salt and pepper,then drizzle over the olive oil and place in the preheated oven for about 30 minutes or until the juices run clear and the chicken is golden.
- scatter the tarragon over the chicken,baste with the juices and return for about 10 minutes.
- serve with roasted,new or baked potatoes.
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