LEMON SPINACH CHICKEN RECIPES
LEMON-SPINACH CHICKEN RECIPE | MYRECIPES
Provided by MyRecipes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine first 3 ingredients in a shallow dish; dredge chicken in flour mixture.
- Melt butter in a large skillet; add garlic, and sauté until tender. Add chicken, and cook 3 minutes on each side or until golden. Remove chicken from skillet, reserving drippings in pan.
- Stir chicken broth, wine, and lemon juice into reserved drippings, loosening browned particles in skillet; bring to a boil. Return chicken to skillet; reduce heat, and simmer, stirring occasionally, 4 to 5 minutes or until sauce thickens. Place spinach on individual serving plates; spoon chicken and sauce over spinach.
SKILLET LEMON CHICKEN WITH SPINACH RECIPE | EATINGWELL
This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious on its own or served over brown rice or your favorite pasta.
Provided by Carolyn Casner
Categories Healthy Chicken Thigh Recipes
Total Time 25 minutes
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium-high heat. Add chicken, bell pepper, salt and pepper; cook, stirring occasionally, until the chicken is just cooked through, 7 to 9 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Whisk wine and cornstarch together in a measuring cup. Add to the pan along with the lemon juice and zest; stir to coat, then bring to a simmer. Add spinach by the handful; cook, stirring, until wilted, about 2 minutes more. Serve sprinkled with Parmesan.
Nutrition Facts : Calories 316.7 calories, CarbohydrateContent 11.1 g, CholesterolContent 78.4 mg, FatContent 16.1 g, FiberContent 4.3 g, ProteinContent 25.9 g, SaturatedFatContent 3.7 g, SodiumContent 525.9 mg, SugarContent 2.1 g
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