SALMON WITH LEMON-HERB MARINADE RECIPE - NYT COOKING
Here's one of the easiest ways to entertain: broil or grill a large salmon fillet, then adorn it with lemon wedges and rosemary sprigs. This recipe marinates the rich salmon in lemon juice, soy sauce and herbs. Serve it with a sharply flavored potato salad (like this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing) and a large bowl of greens.
Provided by Moira Hodgson
Total Time 1 hours 20 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Wipe salmon fillet dry with paper towels. Combine remaining ingredients (except lemon wedges and rosemary sprigs) in small bowl and mix well. Pour mixture over salmon, making sure it is coated on both sides. Marinate for at least an hour before cooking.
- Preheat broiler or grill. Cook salmon, turning once — five to six minutes each side for medium rare.
- Place salmon on serving platter and garnish with lemon wedges and sprigs of rosemary.
Nutrition Facts : @context http//schema.org, Calories 616, UnsaturatedFatContent 29 grams, CarbohydrateContent 6 grams, FatContent 44 grams, FiberContent 1 gram, ProteinContent 47 grams, SaturatedFatContent 9 grams, SodiumContent 627 milligrams, SugarContent 3 grams
GRILLED SALMON WITH LEMON-ROSEMARY MARINADE & SAUCE RECIPE ...
The lemon and rosemary add a wonderful flavour to this marinade while the olives add a richness. Easy to make and great to taste. Cooking time includes 20 minutes of marniating. Reicpe Source: Tufts University guide to Healthy Living Magazine
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut salmon into 4 portions and place in a shallow dish.
- Wisk lemon juice, olive oil, chopped fresh rosemary, garlic, salt and freshly ground pepper to taste in a small bowl.
- Use 2 tablespoons of the lemon juice mixture to marinate the salmon.
- Cover and marinate in the refrigerator for 20 to 30 minutes.
- Stir 4 tsp chopped pitted Kalamata olives into the remaining lemon juice mixture for sauce.
- While salmon marinates, heat grill to medium-high.
- Just before cooking, lightly oil grill rack by rubbing a piece of oil-soaked paper towel over surface (use tongs to hold paper towel).
- Do not spray a hot grill with cooking spray; it could cause an explosion.
- Place salmon pieces skin side up, on grill.
- Close lid and cook for 4 minute.
- Using two metal spatulas, carefully turn salmon pieces over; cook just until opaque in the centre and fish flakes when tested with a fork 4 to 8 minutes longer, depending on thickness.
- Serve the salmon with the sauce and lemon or lime wedges.
Nutrition Facts : Calories 268.1, FatContent 17.7, SaturatedFatContent 2.5, CholesterolContent 59.1, SodiumContent 513, CarbohydrateContent 5.2, FiberContent 1.9, SugarContent 0.3, ProteinContent 23.3
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GRILLED SALMON WITH LEMON-BUTTER SAUCE RECIPE | CHEFDEHOME.COM
This is one classic recipe from my every-day-recipe file. Grilled Salmon with Lemon-Butter Sauce is one of our favorite way to enjoy salmon for dinner. Perfectly grilled salmon (details ahead), moist and flaky with silky heavenly lemon and butter sauce. Today, I served it with grilled cauliflower steaks and charred lemon for an amazing Salmon dinner. Gluten free.
Can you believe sauce needs less than 5 minutes? Salmon already cooks quickly. Really, under 20 minutes..
..and dinner says - I'm ready.
In our home, Vishal is in-charge of grilling. Which works out well over the weekend. But when we have plans to eat grilled Salmon for weeknight dinner.. I even grill it indoor on my cast iron grill pan. Recently, when I made this salmon... I thought, why not I share this idea with you all and also give new life to my old favorite recipe.
Honestly, I'm obsessed with updating my old recipes these days. These are like hidden gems who got no attention. Last week was scrumptious Quinoa Chickpea Salad. This week, my amazing Grilled Salmon with Lemon Butter Sauce. (more on this ahead)
First, take a second and look at this flaky delicious grilled piece of salmon. Mouthwatering! Isn't it?
Grilling salmon has lots of benefits:
1) It results in moist and flaky grilled fish. Almost melt in mouth like buttery.
2) Plus it is quick, simple and easy. For this recipe, I grill salmon just seasoned with salt and black pepper. Works perfect every time.
Indoor in cast-iron pan or outdoor on gas grill, there are few things to note when grilling salmon (as follows). If you follow these, you will never have grill-fish-gone-wrong kinda incidents. No sticking on grill or no fall-apart fish.
To get perfect grilled salmon every time:
1) Pat dry salmon fillets from both sides. Always remember, moisture and grill don't like each other.
2) Rub the pat-dried salmon with coat of oil and also spray/brush oil on grill. I learned this the hard way. I often used to oil the grill but not the fish. Turns out, oiling both (little bit, not a lot) really helps avoid the sticky situation.
3) Always start grilling skin-side down. This crisps up the skin. Also, skin has less chances of sticking than the flesh.
4) Salmon cooks very quickly. Don't move around fish too much. Let grill do it's job on one side. This also ensures good looking grill marks. Once fish is done on one side, you will see bottom part of fish changing color… then, flip with tong or spatula. Again leave undisturbed until cooked to your liking. (second side does not need much time)..
Follow these and I promise a perfect grilled salmon every time. This recipe is so clean and simple you can use it as base for many other salmon recipes. Like, I served it with lemon butter sauce. You can serve with other sauce or marinade you prefer..
My personal favorites are Miso Salmon (flavor BOMB), Maple Chipotle Salmon, and Cedar Plank Salmon.
Oh, and I also have Salmon Burger recipe on blog which uses similar Lemon Sauce. I recommend checking it out.
…Speaking of Lemon Sauce for Salmon brings me quintessential part of this recipe. The most delicious lemon and butter sauce. It is classic, simple, need only 4 ingredients with just 5 minutes prep time.
To make sauce, I start by perfuming a little bit of butter with fresh chopped garlic. Once garlic is perfumed, I add more butter and lemon juice to create a creamy butter sauce. Pinch of seasoning and fresh herbs completes the sauce. Only trick is to not let butter break. (read instructions in complete recipe and watch video for details).
Whenever I update a recipe, I like to keep an old photo for remembrance. First time when I made grilled salmon we were living in sunny California. Sun shined bright and not even a trace of fog or rain whole year. So, the picture you see below was grilled outdoor. Vishal insisted me to take one shot, in evening, very low-light, just before we sat to eat dinner. I never liked picture but grilled salmon with crispy skin, slathered in lemony butter sauce and side of asparagus and charred lemon was to die-for delicious. I shared it as-is with a promise to take pictures again.
Excerpt from my old post:
"We often eat grilled meat/fish in dinner. I never prefer to pre-cook fish for Vishal. Fish always taste best when prepared fresh, just before serving. Especially GRILLED fish. So, I know, I will not be able to get you more pictures until we make Salmon for lunch or over the weekend someday." :)
I finally got the chance.
Thanks to all of you who trusted my recipe even with above picture so far. Honestly, recipe is the same. I have not changed a thing. I have so much faith in this salmon with lemony sauce, that if this salmon preparation is wrong, I don't want to be right.
Only change you will see is the grilled cauliflower steak on side instead of asparagus. You are welcome to use any grill-friendly veggies you prefer.
Grilled Salmon on Cast Iron Skillet: All directions are same as stated in Step 1 below. Only make sure iron skillet is heated through and brush oil on skillet before placing the salmon. (Remember to follow the directions for a perfect recipe)
One more simple salmon recipe (updated) from my kitchen to yours.
Enjoy and Happy Cooking!
From chefdehome.com
Total Time 15 minutes
Cuisine French
- Divide salmon among two serving plates. Pour lemon-butter, divide equally. Garnish with scallion ribbons, carrots, and grilled lemon (if using). Sever immediately!
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