LEMON PEPPER WINGS CALORIES RECIPES
LEMON PEPPER WINGS RECIPE | ALLRECIPES
Yet another great variation on the ever-popular tailgating and sports-bar snack and very simple and easy to make. I have tried this with several brands of lemon pepper seasonings and found I actually liked the cheapest one the most. It was a tad twangier than the others and was more suited to my liking. I found it at my local food store in the seasoning section. I also tend to lean towards a lemon pepper seasoning that includes a white pepper and less black.
Provided by EatThis
Categories Appetizers and Snacks Meat and Poultry Chicken
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Whisk butter and lemon pepper seasoning together in a large bowl.
- Place onions in the preheated oil and cook until just beginning to brown, about 5 minutes. Remove and discard onions.
- Working in batches, cook wings in oil until crispy on the outside and cooked through, about 8 minutes. Remove wings to a paper towel-lined plate to drain excess oil.
- Toss wings with lemon pepper mixture until completely coated. Return to paper towel-lined plate to drain excess liquid.
Nutrition Facts : Calories 401.1 calories, CarbohydrateContent 1.7 g, CholesterolContent 107.8 mg, FatContent 31 g, FiberContent 0.1 g, ProteinContent 28 g, SaturatedFatContent 11.5 g, SodiumContent 779.3 mg, SugarContent 0.6 g
LEMON PEPPER CHICKEN WINGS RECIPE | ALLRECIPES
Savory, simple and fresh, these wings are a real crowd-pleaser!
Provided by bubbles26
Categories Appetizers and Snacks Meat and Poultry Chicken
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Whisk olive oil, lemon zest, salt, and black pepper together in a bowl; add wings and toss to coat. Spread coated wings in a single layer onto the prepared baking sheet.
- Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 35 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Bake longer for a crispier skin.
Nutrition Facts : Calories 291 calories, CarbohydrateContent 2 g, CholesterolContent 47.6 mg, FatContent 24.6 g, FiberContent 1 g, ProteinContent 15.5 g, SaturatedFatContent 5 g, SodiumContent 1807.9 mg, SugarContent 0.2 g
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Reviews 5
Total Time 55 minutes
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon Pepper Wings. 60 calories of Olive Oil, (0.50 tbsp) 8 calories of Lemon Juice, (0.13 cup) 4 calories of Chicken, Wing wSkin, Baked, Boneless (1 wing / 50g), (4 gram) 2 calories of Garlic powder, (0.25 tsp)
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon Pepper Wings 60 calories of Olive Oil, (0.50 tbsp) 8 calories of Lemon Juice, (0.13 cup) 4 calories of Chicken, Wing wSkin, Baked, Boneless (1 wing / 50g), (4 gram) 2 calories of Garlic powder, (0.25 tsp)
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