LEMON PEPPER GARLIC CHICKEN RECIPES

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LEMON PEPPER, GARLIC CHICKEN RECIPE - FOOD.COM



Lemon Pepper, Garlic Chicken Recipe - Food.com image

I love lemon pepper chicken and garlic, so why not the combo? This is a Rachel Ray 30 minute meal. Hope you enjoy.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 chicken breasts, 2 serving(s)

Number Of Ingredients 10

4 chicken breasts
2 large lemons, zested
2 tablespoons course black pepper
1 teaspoon fennel seed
5 garlic cloves, grated
salt
1/2 cup extra virgin olive oil
2 sprigs fresh rosemary
2 tablespoons fresh thyme, chopped
2 tablespoons fresh parsley, chopped

Steps:

  • To prepare the garlic into a paste, salt each clove and smash with the side of your knife until it appears pasty.
  • Mix cloves of garlic paste with olive oil, rosemary, thyme, parsley, zest of both lemons, pepper and fennel seed.
  • Put chicken in the bowl with the mixture and allow it to sit in the mixture while you heat up the grill or skillet.
  • Cook chicken until juices run clear.
  • Squeeze juice of lemons over the chicken when it is almost done.

Nutrition Facts : Calories 1032.5, FatContent 81.6, SaturatedFatContent 15.3, CholesterolContent 185.6, SodiumContent 194.3, CarbohydrateContent 19.5, FiberContent 7.8, SugarContent 0.1, ProteinContent 63.3

LEMON-GARLIC-PEPPER CHICKEN WINGS RECIPE - NYT COOKING



Lemon-Garlic-Pepper Chicken Wings Recipe - NYT Cooking image

Provided by Mark Bittman

Total Time 45 minutes

Number Of Ingredients 5

3 pounds of chicken wings
1/3 cup olive oil
3 tablespoons lemon juice
2 tablespoons minced garlic
salt and lots of freshly ground black pepper

Steps:

  • Cut 3 pounds of chicken wings into 3 sections; save the wing tips for stock. Toss the wings with a little neutral oil to keep them from sticking.
  • Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking.
  • Put the wings on the cool side of the grill. Cover the grill, and cook, checking and turning once or twice, until most of the fat has been rendered and the wings are cooked through, 15 to 20 minutes.
  • While the wings cook, combine 1/3 cup olive oil, 3 tablespoons lemon juice, 2 tablespoons minced garlic, salt and lots of freshly ground black pepper in a large bowl.
  • When the wings are cooked, add them to the bowl with the sauce, and toss to coat. Now put the wings on the hot part of the grill and cook, uncovered, turning as necessary, until they’re nicely browned on both sides.

Nutrition Facts : @context http//schema.org, Calories 273, UnsaturatedFatContent 15 grams, CarbohydrateContent 1 gram, FatContent 21 grams, FiberContent 0 grams, ProteinContent 20 grams, SaturatedFatContent 5 grams, SodiumContent 289 milligrams, SugarContent 0 grams, TransFatContent 0 grams

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