LEMON PEPPER CHICKEN RECIPE BAKED RECIPES

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BAKED LEMON-PEPPER CHICKEN RECIPE - EATINGWELL



Baked Lemon-Pepper Chicken Recipe - EatingWell image

Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. It's so simple and delicious, you'll be making this healthy dinner again and again.

Provided by Julia Levy

Categories     Healthy Baked Chicken Breast Recipes

Total Time 20 minutes

Number Of Ingredients 8

4 (6 ounce) boneless, skinless chicken breasts
½ teaspoon salt, plus 1/8 teaspoon, divided
1 tablespoon extra-virgin olive oil
1 medium lemon, thinly sliced
2 tablespoons lemon juice
1 tablespoon pure maple syrup
2 tablespoons unsalted butter, cut into pieces
1 teaspoon cracked pepper

Steps:

  • Preheat oven to 425 degrees F.
  • Sprinkle chicken evenly with 1/2 teaspoon salt. Heat oil in a large ovenproof skillet over medium-high heat. Add the chicken; cook, undisturbed, until the underside is golden brown, about 4 minutes. Flip the chicken; arrange lemon slices around the chicken in the pan.
  • Transfer the skillet to the oven; bake until an instant-read thermometer inserted into the thickest portion of meat registers 165 degrees F, about 10 minutes.
  • Transfer the chicken to a platter. Add lemon juice and maple syrup to the pan. Add butter, 1 piece at a time, stirring until it melts into the sauce. Stir in pepper and the remaining 1/8 teaspoon salt. Drizzle the sauce over the chicken.

Nutrition Facts : Calories 286.4 calories, CarbohydrateContent 7.1 g, CholesterolContent 109.2 mg, FatContent 13.3 g, FiberContent 1.4 g, ProteinContent 34.8 g, SaturatedFatContent 5.2 g, SodiumContent 447.6 mg, SugarContent 3.2 g

EASY LEMON PEPPER CHICKEN BREAST RECIPE - HOW TO MAKE ...



Easy Lemon Pepper Chicken Breast Recipe - How to Make ... image

This Lemon Pepper Chicken from Delish.com will make you excited for chicken again.

Provided by Lauren Miyashiro

Categories     low-cost    30-minute meals    easy chicken    spring    weeknight meals    dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

1/2 c. all-purpose flour
1 tbsp. lemon pepper seasoning
1 tsp. kosher salt
2 lemons, divided
1 lb. boneless skinless chicken breasts, halved
2 tbsp. extra-virgin olive oil
1/2 c. Chicken broth Swanson Chicken Broth
2 tbsp. butter
2 cloves garlic, minced
Freshly chopped parsley, for garnish

Steps:

  • For oven
  • For stovetop

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