LEMON PEPPER CHICKEN ON STOVE RECIPES
LEMON PEPPER CHICKEN I RECIPE | ALLRECIPES
A simple, single-serving lunch or dinner. Chicken breasts sauteed with butter, fresh lemon juice and fresh ground black pepper. That's it - and that's enough for this tasty, tangy lemony peppery dish.
Provided by LionHert65
Categories Meat and Poultry Chicken Breast Pan-Fried
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 serving
Number Of Ingredients 4
Steps:
- Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
- Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
Nutrition Facts : Calories 221.6 calories, CarbohydrateContent 5.5 g, CholesterolContent 89.9 mg, FatContent 9.8 g, FiberContent 1.8 g, ProteinContent 28.1 g, SaturatedFatContent 5.6 g, SodiumContent 137.3 mg, SugarContent 0.4 g
EASY LEMON PEPPER CHICKEN RECIPE - FOOD.COM
Make and share this Easy Lemon Pepper Chicken recipe from Food.com.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 1 Breast, 2 serving(s)
Number Of Ingredients 4
Steps:
- 1. Pour the olive oil in a skillet. Pepper the skillet with 1 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
- 2. Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
- (You can also pre-pepper the chicken on both sides and then add lemon juice).
Nutrition Facts : Calories 329.5, FatContent 10.9, SaturatedFatContent 2.1, CholesterolContent 151, SodiumContent 275.4, CarbohydrateContent 5.5, FiberContent 1.8, SugarContent 0.4, ProteinContent 50.9
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