GRILLED LEMON PEPPER CHICKEN RECIPE | LAND O’LAKES
A little lemon and a little pepper liven up ordinary chicken breasts for dinner on the grill.
Provided by Land O'Lakes
Categories Lemon Chicken Main Course Savory Cooking Meat, poultry, and seafood Fruit
Total Time 0 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat gas grill on medium or charcoal grill until coals are ash white.
- Combine 2 tablespoons Butter with Olive Oil & Sea Salt, lemon zest and pepper in bowl; mix well.
- Loosen skin on chicken breasts; spread lemon butter mixture under skin of each breast.
- Place remaining butter into bowl; microwave 5-10 seconds or just until melted. Stir in lemon juice.
- Place chicken onto grill, skin-side up. Grill 8 minutes. Turn chicken; brush top of chicken with 1/3 butter mixture. Grill 8 minutes. Turn chicken again, brush with 1/3 butter mixture. Grill 8 minutes. Turn chicken again, brush with remaining butter mixture. Grill 8-10 minutes or until internal temperature reaches 165ºF and juices run clear when pierced with fork.
Nutrition Facts : Calories 420 calories, FatContent 28 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 135 milligrams, SodiumContent 210 milligrams, CarbohydrateContent 1 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 38 grams
GRILLED CHICKEN LEGS WITH LEMON AND PEPPER RECIPE - FOOD.COM
Savoury chicken cooked on the BBQ.Perfect for those summer patio dinners. Prep times includes marinating time.
Total Time 4 hours 20 minutes
Prep Time 4 hours
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Arrange chicken in shallow bowl or baking dish.
- Whisk together remaining ingredients and pour over chicken.
- Cover with plastic wrap and refrigerate at least 4 hours.
- Heat grill to medium-high heat.
- Place chicken on grill until browned on all sides (about 10 minutes) turning once or twice.
- If using gas grill reduce heat to low and cook 20 minutes (check for doneness,continue cooking until chicken is no longer pink,if needed) If using charcoal,move chicken to edges of grill,cover and cook over indirect heat,check for doneness at 20 minutes,continue cooking if needed.
Nutrition Facts : Calories 869.6, FatContent 67.5, SaturatedFatContent 15.1, CholesterolContent 277.2, SodiumContent 846.2, CarbohydrateContent 2, FiberContent 0.2, SugarContent 0.5, ProteinContent 60.7
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